Supportive boxing workouts and strength training in Long Island City
Classes feature limited attendance to ensure personalized attention from our instructors during every session.
Our trainers are encouraging, patient, and real in working with clients of all fitness levels.
We are open seven days a week from early morning through the evening to fit your schedule.
Located at 10-93 Jackson Ave in Long Island City, New York NY, BOUT Boxing LIC offers small classes focused on fitness, technique, and strength training. Our supportive trainers work with clients to improve endurance, stamina, and overall health.
Engaging workouts that teach boxing techniques while delivering a strong cardio and fitness routine.
Exercises designed to build core strength and improve overall physical stamina.
“My husband and I have been going to BOUT since Nov 2023. We absolutely love it. Amazing workout with great instructors and small class sizes (max is 11, I believe). Receptive to community feedback (e.g., they added early weekday classes).”
“I started going to Bout Boxing in October 2023 just to see what it was like, and now I’m hooked! I go thrice a week, and I look forward to it after a long day at work. The classes have been a game changer for my physical and mental health.”
“Before walking in here on the introductory two class package I had not consistently exercised in over 10 years. I definitely had to push thru the first 6 weeks but the trainers are very supportive and real in working with clients.”
BOUT Boxing LIC · Long Island City
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