Gym · DUMBO
Personal training in DUMBO, New York
Tailored fitness sessions designed to help you reach your goals
Tailored fitness sessions designed to help you reach your goals
Workouts are customized to match your current fitness level and personal goals.
Sessions incorporate strength work, mobility, and flexibility exercises to keep training interesting.
Train alongside a partner with attentive guidance and encouragement.
1.2.1 Fitness is a gym located in DUMBO, New York offering customized personal training sessions. Workouts are tailored to your specific fitness level, balancing strength work, mobility, and flexibility to help you make consistent progress.
One-on-one coaching focused on building strength, endurance, and overall fitness.
Joint workouts designed for couples or partners looking to push their limits together.
Targeted movements that support joint health and movement quality.
“Working with Ny has been an incredible experience. In a short amount of time, I’ve seen tremendous progress in my strength and overall fitness.”
“I’m in my early 50s and have been training with Ny Juan Allen for the past two months; it’s been a game changer.”
“My wife and I are doing shared session training with Ny-Juan (Ny), and it's been an awesome experience.”
1.2.1 Fitness · DUMBO
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