Gym · New York NY
Make Time For Stronger Habits
Short, focused workouts and supportive coaching for adults, kids, and teens on Manhattan’s Upper West Side.
Short, focused workouts and supportive coaching for adults, kids, and teens on Manhattan’s Upper West Side.
Short workouts help members fit exercise into a busy day and adjust the intensity to their own needs.
Kids and teen classes use age-appropriate exercises with a focus on strength, confidence, healthy habits, and fun.
Trainers provide individual feedback and spend time teaching proper form and technique.
RX30 is a gym at 55 Amsterdam Ave in New York, NY, offering focused workouts for adults, kids, and teens. Its 30-minute sessions fit busy schedules while giving members room to work at their own pace.
Reviews mention positive coaches, individual feedback, age-appropriate exercises, and careful attention to form and technique. The kids and teen program emphasizes strength, confidence, healthy habits, and enjoyable movement in a supportive setting.
Focused exercise sessions designed for people who want to break a sweat with limited time.
Age-appropriate group training that encourages physical activity, strength, confidence, and healthy habits.
Trainer guidance with individual feedback on form, technique, and workout effort.
Workouts can be made as challenging as each member wants, with coaches available to support progress.
“The kids/teen program has been a great experience for my son. The trainers are positive, patient, and know how to push kids in a healthy and supportive manner.”
“Great 30 minute workout - perfect thing to do while the kids are in a swim, music, or martial arts class! Ezra is also a great coach and spends a lot of time on teaching the right form/technique which I appreciated!”
“My son (11 year old) loved the class with Coach Tyler. He's not much of a sports person and the goal was to get him to be more physically active. He very much enjoyed the 45-minute class.”
RX30 · New York NY