Physical fitness program · New York NY
Small Classes, Focused Fitness, Real Progress
HIIT group classes and personal training with attentive coaching at 249 E 77th St in New York’s Upper East Side.
HIIT group classes and personal training with attentive coaching at 249 E 77th St in New York’s Upper East Side.
Small classes allow instructors to provide motivation, individual attention, and guidance on proper form.
Tough 45-minute classes combine varied, demanding workouts with coaching for different fitness levels.
Personal training with Ahmed focuses on safety, encouragement, mental and physical progress, and individual goals.
PushLab Fitness is a physical fitness program on the Upper East Side of New York, specializing in HIIT group classes and personal training. Its intimate setting gives members more direct coaching during challenging workouts.
Reviewers describe attentive instructors, varied classes, form corrections, and workouts tailored to individual fitness levels. Personal training with Ahmed is noted for combining encouragement, safety, and personal goals, while the small classes help members stay motivated and leave feeling stronger.
Intimate group workouts designed to challenge participants while providing coaching and form guidance.
One-on-one fitness coaching personalized to individual goals, experience, safety, and fitness level.
Instructor-led classes with direct attention, motivation, and adjustments for proper form.
Focused classes that deliver a challenging workout in a structured 45-minute format.
“Pushlab Fitness is an amazing gym! Ahmed is the best trainer. He personalizes every workout and makes sure you are safe while also reaching your goals. I am so happy I found Ahmed. I feel stronger and healthier because of him.”
“I take classes at Pushlab any chance I can! Great instructors and I love a really tough 45 minute class. I love that the small classes get you the proper attention for motivation and proper form to get the best out of my workout.”
“By far one of the best studios I've found through ClassPass - amazing workout every time. Classes are varied and extremely challenging, and Ahmed and his instructors hone in on the individual fitness levels of their students.”
PushLab Fitness · New York NY