Join our supportive fitness community for strength training, classes, and recovery sessions.
Our gym is maintained as a beautifully curated and clean space for all members.
Coaches explain movements carefully, watch your form, and provide individual feedback.
Located in Carroll Gardens, New York NY, MTHD by Us is a clean and cozy fitness center offering a variety of classes for all levels. Our knowledgeable coaches focus on proper form, individual feedback, and keeping you motivated throughout your workout.
Build strength with our focused weight training and full body workout classes.
Unwind with restorative breathing, foam roller, and yoga classes.
“Went to my first class yesterday--a restorative, breathing and foam roller class on Saturday around 12 noon. Coach Brister is extremely knowledgeable and kind, and it felt good to hit kinks I didn't even know I had.”
“Out of 5 stars, MTHD deserves 10. I’ve been going for a little over a year and have become stronger than I ever thought I could be. The community is unmatched and the coaches are phenomenal.”
“I’ve been meaning to write a review for a while now about what an awesome gym MTHD is. All of the instructors are amazing, but of course, no one can beat Oscar himself!”
MTHD by Us · Carroll Gardens
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