Challenging workouts and recovery amenities for your fitness goals
Our gym in Astoria, New York NY is spotless, modern, and equipped with everything you need to train.
Unwind after your workout in our recovery room, featuring a full-spectrum infrared sauna and cold plunge.
Work with knowledgeable trainers in classes designed to challenge you and push your limits.
Located in Astoria, New York NY, Forte Lab provides a modern and well-maintained facility for your fitness journey. We offer structured classes, personal training, and comprehensive training equipment to support your goals.
One-on-one sessions tailored to your goals with close attention to form and motivation.
Intense, well-structured classes including lower body strength and HYROX race preparation.
Access to a full-spectrum infrared sauna, cold plunge, and dedicated recovery room.
“I took a Lower Body Strength class with Heather and had a great experience. The workout was challenging and well-structured, and the music was on point, especially all the Bad Bunny tracks!”
“I had an excellent experience at Forte Lab! The facility is spotless, modern, and very well maintained. The full-spectrum infrared sauna is amazing and one of the best I’ve used.”
“10/10 experience with Forte. My personal trainer, Heather, is an absolute gem. From day one, she took the time to understand my goals and created workouts that were both challenging and achievable.”
Forte Lab · Astoria
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