Yoga and fitness sessions at home in Kandivali West
Yoga, pranayama and fitness training at home in Kandivali West, planned around each client's needs and taught with patient, clear guidance.
Jalpa plans each session around the exact needs of the client, which reviewers mention again and again.
Sessions combine yoga with elements of fitness training, so strength and flexibility are worked on together.
Reviewers describe every pose being explained clearly, in a calm atmosphere that leaves them relaxed and confident.
Breathing work and pranayama are part of the teaching, alongside the poses.
Harmony in Health offers yoga and fitness sessions at home, run by Jalpa in Mahavir Nagar, Kandivali West, Mumbai. Each session is planned around the needs of the person taking part.
Clients often mention how clearly Jalpa explains every pose and how calm her sessions feel, with yoga and fitness training blended into the same hour. Sessions run on weekday mornings and evenings and on Saturdays.
Yoga sessions held at your home in Kandivali West, Mumbai.
Regular yoga practice aimed at physical, mental and emotional wellbeing.
Breathing practice taught as part of each session, with guidance on technique.
Fitness training combined with yoga, adjusted to what each client needs.
Each session is planned around the individual client rather than a fixed routine.
“Jalpa is an excellent trainer and the dedication demonstrated by her is exemplary. Understanding exact needs of the client and accordingly plan each session is her forte.”
“Jalpa ma'am is very thorough and very dedicated in her work. Her knowledge in the field of yoga and pranayama and her patience makes her the best teacher.”
“Jalpa Ma’am is a great yoga instructor.. I really enjoy taking sessions from her. Wonderful teacher- patient, knowledgeable, motivating. She explain every pose clearly, pays attention well and create a very calming atmosphere.”
Harmony in Health - Fitness & Yoga at home with Jalpa is at Kandivali, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067. Use the map on this page for directions.
Opening hours: Monday 7:30–8:30 am, 9:30 am–7 pm; Tuesday 7:30–8:30 am, 9:30 am–7 pm; Wednesday 7:30–8:30 am, 9:30 am–7 pm; Thursday 7:30–8:30 am, 9:30 am–7 pm; Friday 7:30–8:30 am, 9:30 am–7 pm; Saturday 7:30 am–7 pm. Closed on Sunday.
Yes, Harmony in Health - Fitness & Yoga at home with Jalpa is open on Saturday, 7:30 am–7 pm.
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Harmony in Health - Fitness & Yoga at home with Jalpa has a 5 out of 5 rating from 26 Google reviews.
Harmony in Health - Fitness & Yoga at home with Jalpa lists: Yoga at home, Yoga classes, Pranayama, Fitness training, Personalised session planning. See the full list above.
Yes. Harmony in Health - Fitness & Yoga at home with Jalpa is a yoga instructor in Kandivali West, Mumbai.
Harmony in Health - Fitness & Yoga at home with Jalpa · Kandivali West
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