Gym · Juhu
Practical Fitness And Nutrition Support In Juhu
Personalised training, strength work and lifestyle-based nutrition guidance for people in Juhu, Mumbai.
Personalised training, strength work and lifestyle-based nutrition guidance for people in Juhu, Mumbai.
Workouts are tailored to individual needs, with clear guidance during each session.
Nutrition guidance begins with understanding your routine, eating habits and lifestyle rather than imposing extreme restrictions.
Clients describe the studio as welcoming and comfortable, including for women.
Svasti, The Fitness-Nutrition Studio is a gym, fitness centre, nutritionist and personal trainer in Juhu, Mumbai. The studio offers personalised training with practical guidance shaped around individual needs, routines and goals.
Clients describe a comfortable, welcoming environment, including for women. Reviews also mention strength training, fat loss support without extreme food restrictions, clear session guidance and workouts tailored to each person’s needs.
Individual fitness sessions with practical guidance and tailored workouts.
Structured strength work with support for building confidence and improving fitness.
Personalised nutrition support for goals such as fat loss, based on everyday habits and routines.
Clear, consistent guidance for people working towards individual fitness goals without shortcuts.
“I’ve had a great experience at Svasti Fitness Studio. The environment is very comfortable and especially welcoming for women. Training with Mahul Lal has been amazing, his guidance is practical and result-oriented.”
“I joined Mehul’s fitness studio mainly for nutrition guidance with a fat loss goal, and the approach was very different from what I had tried before. Mehul didn’t put me on extreme diets or food restrictions.”
“Been training with Mehul for over 6 months now at Svasti and here are my quick takeaways - 1) This is the longest I’ve lasted at one place so definitely doing something right 2) Most of my apprehensions around strength training were unfound…”
Svasti, The Fitness-Nutrition Studio · Juhu
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