Physiotherapy Center · Goregaon West
Pregnancy Physiotherapy With Personal Guidance
Support for prenatal fitness, birth preparation, pelvic floor rehabilitation and postpartum recovery in Goregaon West, Mumbai.
Support for prenatal fitness, birth preparation, pelvic floor rehabilitation and postpartum recovery in Goregaon West, Mumbai.
Individual guidance for pregnancy exercises, strength training and staying active through pregnancy.
Sessions covering exercises and techniques that help clients prepare for labour with greater confidence.
Clear explanations, attentive listening and guidance tailored to individual concerns and stages of pregnancy.
Open Monday to Friday from 9 am to 1 pm and 3 to 8 pm, and Saturday from 9 am to 1 pm.
Heal and Restore provides physiotherapy support for pregnancy, pelvic floor rehabilitation and postpartum recovery in Goregaon West, Mumbai. Sessions are guided by Dr. Rajashree Rathi, with exercises explained clearly and adapted to individual concerns.
Clients describe the care as patient, compassionate and supportive. Prenatal yoga, strength training and birth preparation sessions help clients stay active, understand suitable exercises and feel more confident preparing for labour and recovery.
Physiotherapy guidance for safe, suitable movement and exercise during pregnancy.
Supervised sessions designed to support strength, energy and confidence during pregnancy.
Practical education, exercises and techniques for preparing for labour.
Physiotherapy support focused on pelvic floor recovery and function.
Guidance and exercises to support recovery after childbirth.
Structured pregnancy exercise sessions with professional supervision and individual guidance.
“I highly recommend prenatal yoga and strength training with Dr. Rajashree. I trained with her throughout my pregnancy, which kept me feeling active, energized, and confident.”
“I had a wonderful experience with Rajeshree as my prenatal physiotherapist. She is extremely knowledgeable, patient, and compassionate.”
“Dr. Rajeshree Rathi is the best support I had during my pregnancy. She is always available to clear my doubts. Her prenatal birth prep session was very informative and gave me confidence in preparing for labour.”
Heal and Restore, Physiotherapy | Pregnancy, Pelvic Floor Rehabilitation, Postpartum, Pregnancy Exercise Classes in Goregaon · Goregaon West
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