Physiotherapy Center · Goregaon West
Physiotherapy and fitness for back pain and running
Align Physiotherapy & Fitness near the bus depot on Station Road supports recovery, posture, strength and injury prevention for all ages.
Align Physiotherapy & Fitness near the bus depot on Station Road supports recovery, posture, strength and injury prevention for all ages.
Patients describe a clear, step-by-step approach to back pain.
Reviewers say they learned about posture and strengthening.
A runner credits timely diagnosis with staying injury-free.
Open Monday to Saturday, 8 am to 9 pm.
Align Physiotherapy & Fitness is a physiotherapy and fitness centre in Gulmohar Complex on Station Road, near the bus depot. It is open Monday to Saturday, 8 am to 9 pm.
Reviewers describe a structured approach to chronic back pain, guidance on posture and strengthening, and a recovery plan that helped a runner finish a marathon. A senior citizen also writes about joining the clinic after initial reluctance.
Assessment and treatment for pain and movement problems.
Structured care for chronic and acute back pain.
Strength and conditioning guidance after recovery.
Diagnosis and rehabilitation for runners and active people.
Education on posture to prevent pain from returning.
“I had been struggling with chronic back pain for quite some time, Dr Nilima Mote structured approach to physiotherapy made a significant difference. She not only helped me recover but also educated me on posture and strengthening.”
“Thank you Align Fitness for being a vital part of my running journey over the past 5 years. Your timely diagnosis and expert care have prevented small issues from becoming serious injuries, helping me stay marathon-ready and injury-free.”
“One of the best Physio clinic in town. Thanks to Dr. Neelima & her team, due to their rigorous recovery plan for my lower back spasm .. I was able to participate & finish strong at Ladakh Marathon 2025.”
Align Physiotherapy & Fitness · Goregaon West
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