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Gym · Borivali West

Women’s Fitness With Personal Attention

A ladies-only gym in Borivali West offering individual workouts, supportive trainers, Zumba and yoga sessions.

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★★★★★ 4.9 from 173 Google reviews
Body Basics Fitness (ladies only), Gym in Borivali West
01

Ladies-only gym

A comfortable fitness space for women and girls in Borivali West.

02

Individual workout planning

Trainers plan workouts around each member’s body, health concerns and special needs.

03

Supportive training team

Gopi, Sujata and Nehal are praised for close attention, encouragement and regular follow-ups.

04

Zumba and yoga

Zumba and yoga sessions are available on Friday and Saturday.

About

About Body Basics Fitness

Body Basics Fitness is a ladies-only gym in Borivali West, Mumbai, near Shimpoli Signal on Swami Vivekanand Road. The gym provides a friendly, positive environment where trainers pay close attention to each member.

Workouts are planned around individual bodies, health concerns and special needs. Members can also attend Zumba and yoga sessions on Friday and Saturday, with trainers offering regular follow-ups and support.

Programmes

What we offer

Gym workouts

Structured exercise sessions with trainer guidance and close attention.

Personalised workout plans

Workouts adapted to individual bodies, health concerns and fitness needs.

Diet guidance

Diet plans curated around special needs.

Zumba sessions

Zumba sessions available on Friday and Saturday.

Yoga sessions

Yoga sessions available on Friday and Saturday.

Reviews

What people say

“Awesome place to workout, Gopi, Sujata and Nehal are awesome fitness professionals and will work out with you, for you and by you. They also curate diet, workouts around your special needs and make working out fun.”
★★★★★ · Google review
“Great experience!!! I had lower back issues: Sciatica and Sacroiliitis Now 3 months after joining gym I have achieved pain relief, weight maintaining, strength and energy.”
★★★★★ · Google review
“Great experience!! Best gym for girls and ladies. All trainers are experienced, highly skilled and very supportive. Friendly and joyful environment in the gym. Zumba and yoga sessions are added benefits.”
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Find us in Borivali West

Ground Floor, Sagar deep darshan, Pushp Vinod 3 entry gate Opp Kotak Mahindra Bank, near shimpoli signal, Swami Vivekanand Rd, Borivali West, Mumbai, Maharashtra 400092 +91 98209 XXXXX

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Body Basics Fitness (ladies only) · Borivali West

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