Iyengar-based yoga practice on Hill Road, Bandra
A yoga studio in Bandra West where classes focus on correct alignment, patient instruction and guidance suited to each student's body.
Reviewers say classes pay close attention to correct alignment, both internal and external.
Students describe teaching that is customised to the individual and aimed at the root cause of physical issues.
The studio is open every day from 6 am to 8 pm.
One student continues to work with Pratik online after moving countries.
Yoga Yuga Wellness Centre is a yoga studio at 100, Hill Rd, Ranwar, in Bandra West, Mumbai. It is open every day of the week, from 6 am to 8 pm.
Students describe teacher Pratik as patient and perceptive. Reviews mention Iyengar yoga, detailed explanation of each asana and a calm, encouraging atmosphere. Several note better mobility, strength and body awareness, and one student continues to learn with him online after moving abroad.
Asana practice taught with detailed explanation and attention to alignment.
Guidance tailored to a student's body, strengths and physical concerns.
Foundational postures and breathing for students building their practice.
Practice aimed at improving flexibility, stability and body awareness.
Remote yoga guidance for students who live elsewhere.
“Pratik is a fantastic yoga teacher. I have seen huge improvements in my mobility and strength in the short time I have been going to his classes.”
“Learning Iyengar yoga with Pratik has been a wonderful experience. He explains every asana in great detail, breaking it down in a way that makes you understand your body better.”
“Learning yoga from Pratik has truly been life-changing. I have been practicing Iyengar Yoga with him for the past two years (after three years prior of Hatha Yoga practice), and the transformation has been significant — in my body alignment…”
Yoga Yuga Wellness Centre is at 100, Hill Rd, Ranwar, Bandra West, Mumbai, Maharashtra 400050. Use the map on this page for directions.
Yoga Yuga Wellness Centre is open 6 am–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Yoga Yuga Wellness Centre is open on Saturday, 6 am–8 pm.
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Yoga Yuga Wellness Centre has a 5 out of 5 rating from 45 Google reviews.
Yoga Yuga Wellness Centre lists: Iyengar yoga classes, Individual training, Hatha yoga, Mobility and strength work, Online sessions. See the full list above.
Yes. Yoga Yuga Wellness Centre is a yoga studio in Bandra West, Mumbai.
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