Pilates classes in Bandra West that adapt to you
A Pilates studio on Waterfield Road where trainers keep sessions varied, lively and mindful of each person's injuries and goals.
Trainers take care with existing injuries while still building strength and flexibility, as one member found over several months of classes.
Workouts change often, so the sessions stay fresh rather than repeating the same exercises.
Found on Waterfield Road, opposite China Gate, open Monday to Saturday with morning and evening slots.
SRA Pilates Fitness is a Pilates studio on Waterfield Road in Bandra West, Mumbai, opposite China Gate. Trainers adjust the work to each person, including those managing old injuries or rebuilding strength after pregnancy.
Members describe lively classes with enough challenge to keep them coming back. Many have trained here for years, returning for steady gains in strength, flexibility and back health.
Lively sessions that combine core work, posture and full-body movement.
Personal sessions where the trainer adapts exercises to your body and goals.
Focused work on lower back strength and control for people dealing with recurring stiffness or spasms.
Progressive stretching and controlled movement to improve range of motion.
Gentle rebuilding of core strength and posture after pregnancy, guided by a trainer.
“Excellent studio and wonderful trainer. Have known Sunita since 2019, she's great with her training, helped me loose all post pregnancy weight. Her sessions are fun and lively.”
“I have been working with Sunita for the past 4 months or so. I wanted to work on my flexibility and started working with her. It has been an absolutely fantastic experience.”
“I have been training with Sunita for over 4 years now both at her Chembur and Bandra centres.”
SRA PILATES FITNESS is at 303, SRA PILATES FITNESS, Plot no 213, Waterfield Road, opp. China Gate, Bandra West, Mumbai, Maharashtra 400050. Use the map on this page for directions.
SRA PILATES FITNESS is open 7 am–2 pm, 4–9 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, SRA PILATES FITNESS is open on Saturday, 7 am–2 pm, 4–9 pm.
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SRA PILATES FITNESS has a 4.7 out of 5 rating from 35 Google reviews.
SRA PILATES FITNESS lists: Group Pilates classes, One-to-one Pilates training, Back and core strengthening, Flexibility and mobility, Post-pregnancy Pilates. See the full list above.
Yes. SRA PILATES FITNESS is a pilates studio in Bandra West, Mumbai.
SRA PILATES FITNESS · Bandra West
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