Beginner-friendly pole fitness in Bandra West
Pole Burnt Studio offers pole fitness on Pali Hill, where patient teaching and a warm atmosphere help newcomers build strength, confidence and skill.
Classes are designed for people with no pole experience, and reviewers say it is an excellent place to start.
The teacher demonstrates each move and breaks it into steps, returning to explain again where needed.
Reviewers describe a space with no tension or nervousness, where learners feel comfortable trying new things.
Each class covers warm-ups, core and arm exercises and pole moves, so every session has a clear shape.
Pole Burnt Studio is based on the sixth floor of Roha Orion in Pali Hill, Bandra West. Classes are open to people who have never tried pole before, and the teaching is built around step-by-step demonstration so that each movement is clear before it is attempted.
Students describe the sessions as encouraging and free of pressure, with warm-ups, core and arm work, pole moves and a closing positive affirmation. The aim is a space where people can have fun while building strength and skill.
Introductory sessions for people new to pole, taught step by step.
Each class opens with warm-ups before moving into strength work.
Core and arm exercises build the strength that pole work relies on.
Progressive pole moves taught at a pace suited to each student.
Sessions end with positive affirmations, giving students time to reflect on what they practised.
“Amazing is an understatement for what these classes are. It's really beginner friendly and the teacher is patient and motivates us a lot.”
“Such a wonderful class and the teacher is very very helpful. Always there to demonstrate everything and teach step by step. Very encouraging and patient.”
“A very warm, encouraging space led by an amazing teacher. The atmosphere is so exciting and comforting; and is only enhanced by Aarifa. An excellent place to start and master this beautiful skill.”
Pole Burnt Studio is at 6th floor, Pole Burnt Studio, Roha Orion, 601, 16th Rd, Pali Hill, Bandra West, Mumbai, Maharashtra 400050. Use the map on this page for directions.
Pole Burnt Studio is open 12–8 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Pole Burnt Studio is open on Saturday, 12–8 pm.
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Pole Burnt Studio has a 4.9 out of 5 rating from 24 Google reviews.
Pole Burnt Studio lists: Beginner pole classes, Warm-up and conditioning, Core and arm strengthening, Pole moves, Guided cool-down. See the full list above.
Yes. Pole Burnt Studio is a fitness center in Bandra West, Mumbai.
Pole Burnt Studio · Bandra West
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