A calm, welcoming space for yoga and community
Trauma-informed guides
Mats, props, and tea provided
Yoga, meditation, and meetings
Sukha Somatics is a yoga studio located at 312 N Third St #2 in Madison, WI. The space offers a safe and inclusive environment for yoga, meditation, and meetings. The studio provides mats, props, blankets, and tea for visitors. The guides are described as knowledgeable, trauma-informed, and intuitive. The studio also hosts art nights.
The studio offers yoga classes for various skill levels, including semi-private sessions and restorative classes. Instructors provide clear directions and alternative suggestions for different abilities.
Meditation is available as a practice within the studio space.
The studio hosts art nights as a community event.
The space can be used for meetings.
Mats, props, blankets, and tea are available for use.
“Amazing!! Because Alisa is a licensed yoga therapist (this is super rare!), her knowledge of the mind-body connection, anatomy and safe and healing yoga is exceptional.”
“Alisa is an awesome instructor with clear directions and alternative skill level suggestions always. My breathing , heart rate and sense of well being all settle in her presence.”
“I am so grateful to be a member of Sukha Somatics! All you need to bring is your body - they've got the yoga mats, props, blankets, and tea ready for you. I especially adore Savannah's restorative classes.”
Sukha Somatics · Madison WI