Yoga studio · Indira Nagar
Aadi Yoga & Fitness Studio
Yoga, pranayam and meditation in Indira Nagar
Calm, clear yoga and fitness sessions for residents of Indira Nagar, Lucknow, with trainers who adapt each practice to your body's limits.
Yoga, pranayam and meditation in Indira Nagar
Calm, clear yoga and fitness sessions for residents of Indira Nagar, Lucknow, with trainers who adapt each practice to your body's limits.
Reviewers say the trainers are knowledgeable and adjust sessions to each student's body and limits.
Lessons are easy to follow, linking breath with movement and focusing on calming the mind.
The studio is described as clean, motivating and enjoyable to practise in.
Open Monday to Saturday from 6 am to 7 pm, with Sundays closed.
Aadi Yoga & Fitness Studio is located on Arvindo Park Road in Sector 13, Indira Nagar, Lucknow. It is open Monday to Saturday, 6 am to 7 pm, and closed on Sundays.
Students describe the trainers as professional, supportive and knowledgeable, and say the sessions feel calm, clean and motivating. Lessons cover yoga postures, pranayam breathing and meditation, with attention to alignment and each person's limits.
Guided yoga sessions focused on flexibility, strength and correct alignment.
Breathing techniques taught to support concentration, focus and a calmer mind.
Meditation practice to help settle the mind before or after your yoga session.
Fitness sessions built around each person's body and current level of fitness.
Guidance on everyday health and wellbeing alongside your yoga and fitness practice.
“I had a wonderful experience at Aadi Yoga & Fitness Studio. The trainers are highly professional, supportive, and knowledgeable. The environment is very positive, clean, and motivating, which makes every session enjoyable.”
“Aadi Yoga & Fitness Studio helps to increase concentration focus and attention. I build self confidence and self esteem while practicing yoga here. My body become flexible and my mind strengthen. It is best for my health and fitness.”
“Ayush sir is well qualified and properly trained in yoga n he makes sure that I work out as per my body's limitations. He gently pushes us to do more but is very accommodating. I don't feel lethargic or fatigued after his sessions.”
Aadi Yoga & Fitness Studio is at house number 338, Aadi Yoga & Fitness Studio, near om tutorial, near Arvindo Park Road, Sector 13, Indira Nagar, Lucknow, Uttar Pradesh 226016. Use the map on this page for directions.
Aadi Yoga & Fitness Studio is open 6 am–7 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Aadi Yoga & Fitness Studio is open on Saturday, 6 am–7 pm.
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Aadi Yoga & Fitness Studio has a 5 out of 5 rating from 51 Google reviews.
Aadi Yoga & Fitness Studio lists: Yoga classes, Pranayam breathing, Meditation sessions, Fitness training, Health counselling. See the full list above.
Yes. Aadi Yoga & Fitness Studio is a yoga studio in Indira Nagar, Lucknow.
Aadi Yoga & Fitness Studio · Indira Nagar
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