Personal trainer · Lexington KY
Real results through personalized training
Personal training and fitness programs in Lexington, KY
Personal training and fitness programs in Lexington, KY
Personalized training plans tailored to specific goals and recovery needs
Nutrition advice from a registered dietitian to support fitness progress
Clean facility with equipment suitable for various fitness levels
Motiv8 Fitness is a personal training studio and fitness center located at 125 Trade St Ste e in Lexington, KY. The facility provides personal training, nutrition guidance, and physical fitness programs. Lauren, a registered dietitian and personal trainer, helps clients with strength, mobility, and nutrition. Jo specializes in post-surgery recovery and physical rehabilitation. Jaylin works with individuals who are new to gym environments to build confidence and strength. The space is described as clean and equipped with the necessary tools for workouts. The business operates Monday through Thursday and Friday from 5 am to 8 pm, with Saturday and Sunday hours from 7 am to 2 pm.
One-on-one sessions focused on strength, mobility, and recovery.
Dietary guidance provided by a registered dietitian to complement fitness goals.
Targeted exercise plans designed to help clients regain function after surgery.
Supportive training environments for those new to working out.
“When I was looking for a personal trainer, I was thrilled to find Motiv8 Fitness! I started working out with Lauren twice a week for several months, and she is absolutely amazing—so patient, knowledgeable, and encouraging.”
“⭐️⭐️⭐️⭐️⭐️ I can’t say enough amazing things about this gym! After my back surgery, I truly thought I’d never get back to feeling like myself again — but working with Jo, my personal trainer, has been absolutely life-changing.”
“I’ve been working with Lauren for almost three months now, and it’s been an incredible experience. She always keeps the workouts interesting, challenging, and tailored to my goals.”
Motiv8 Fitness · Lexington KY
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