Pilates studio · Lexington KY
Organize your body through movement
Pilates and yoga in Lexington
Pilates and yoga in Lexington
Instructors provide personalized attention to help improve range of motion and strength.
Private group classes can be arranged to accommodate specific needs or scheduling changes.
The studio offers a welcoming environment for Pilates newbies and those focused on mobility.
Mind Over Body Studio is a Pilates and yoga studio located at 490 E High St in Lexington, KY. The facility offers group and private classes with a focus on mobility, flexibility, and strength. The studio maintains a calm and inclusive environment where instructors provide personalized guidance for beginners and experienced students alike.
Group and private Pilates sessions designed to organize the body and improve core strength.
Yoga instruction available for those exploring flexibility and movement.
One-on-one or private group sessions tailored to individual goals and mobility needs.
Periodic offers available for students.
“10/10 experience here! Had 4 friends visiting from out of town and after half of us accidentally booked the wrong time, Melissa graciously offered to arrange a private class for all 5 of us for no extra charge even though it was our mistake…”
“Andreina Gonzalez is absolutely amazing! I attended my first Pilates class a few months ago that Andreina taught and attend her 5:30 am classes every Tuesday and Thursday.”
“I never knew my body needed to be "organized" until experiencing the magic of Pilates! I originally attended a yoga class at Mind Over Body. I was curious about Pilates and am so glad I gave it a try. After one class I was hooked!”
Mind Over Body Studio · Lexington KY