Fitness center · Lexington KY
Fitness center in Lexington
Fitness center at 3450 Todds Rd Suite 50
Fitness center at 3450 Todds Rd Suite 50
Clean and well-maintained facility
Personalized workout plans
Women's strength training classes
KYnesis is a fitness center located at 3450 Todds Rd Suite 50 in Lexington, Kentucky. The facility offers personal training and workout customization. Members note the equipment is new and the space is clean and well-maintained. The business provides early morning access with day passes available for visitors. Specific services include women's strength training classes and individualized workout plans designed by staff. The center is open Monday through Friday from 5 am to 8 pm, and Saturday and Sunday from 6 am to 5 pm.
Staff members create specific workout plans tailored to individual needs and goals.
The facility hosts women's strength training sessions for group fitness.
Day passes are available for visitors who need to work out while in town.
The gym features new and well-designed equipment suitable for various fitness routines.
“I’ve never been someone who enjoyed going to the gym, but KYnesis completely changed that for me. I’ve been coming consistently for over a year, and it has been wonderful the entire time.”
“I'm 75 years old and was losing strength and balance. I've been working with Bryson for several months now and I can already tell a big difference!”
“I was in town this past week and needed a place to get a lift in early Sunday morning, so I started looking for a gym that offered a day pass.”
KYnesis · Lexington KY