Fitness center · Lexington KY
Cycling, Pilates, and Sauna
Fitness classes and sauna in Lexington
Fitness classes and sauna in Lexington
Indoor cycling classes with music and lighting
Infrared sauna sessions
Pilates and yoga instruction
CycleYOU Fitness & Sauna is a fitness center in Lexington, Kentucky, located at 165 Midland Ave. The business offers indoor cycling, Pilates, yoga, and infrared sauna sessions. Staff members provide guidance on sign-ups and offer classes designed for both beginners and experienced participants.
Group spin classes led by instructors who provide motivation for various fitness levels.
Classes run by instructors focused on motivation and technique for beginners and advanced members.
Group fitness sessions available as part of the studio offerings.
30-minute infrared sauna sessions available to members.
Shoe rental provided for class participants.
Showers available for use after classes.
“Had a wonderful first experience at CycleYOU! Everyone was very friendly and helpful with getting me signed up, and Michael is an amazing trainer. I highly recommend taking part in his PUMP class.”
“Absolutely loved my visit! Did a 45 minute spin class followed by a 30 minute infrared sauna session. Blown away by the hospitality and loved every bit -- shoe rental, class, the sauna experience and the showers.”
“Went to a Pilates class ran by Dorthy and she did a fantastic job! Super motivating and great for beginners and pros.”
CycleYOU Fitness & Sauna · Lexington KY