Pilates studio · Lexington KY
Sweat out toxins and feel great after every session
High-energy Pilates classes in a clean Lexington studio
High-energy Pilates classes in a clean Lexington studio
Heated mat Pilates classes
Amenities like face wipes and hair items
Open and clean facility with storage space
Body Alive Lexington is a Pilates studio located at 161 Lexington Green Cir #120 in Lexington, KY. The facility offers high energy and high intensity hot mat Pilates classes that incorporate weights, rings, or bands. Instructors encourage clients to maintain the beat throughout the workout. Classes conclude with a cool towel and stretch session. The studio provides amenities including face wipes and hair items for client use. The space is described as clean, fresh, and open, with ample room for storing personal items. A variety of class times are available daily, with hours running from 4:45 am to 9:30 pm on weekdays, and limited hours on weekends.
The studio provides heated mat Pilates sessions that use weights, resistance rings, or bands. Instructors guide clients through high-intensity movements while maintaining a specific rhythm. Each class ends with a cool-down period involving a cool towel and stretching.
Clients can use face wipes and hair items provided at the front desk. The facility features a clean and open layout with designated areas for storing personal belongings during class.
Classes are offered throughout the day with varying times to accommodate different schedules. Early morning sessions begin at 4:45 am on weekdays, with weekend hours starting at 7 am on Saturdays and 8 am on Sundays.
The studio accepts drop-in fees for visitors who do not have a membership, allowing guests to try a class while in Lexington.
“I loved it. Very clean and organized. Girls at the front desk were kind, and the instructor was very challenging and uplifting. The vibes were great.”
“I love doing Hot Pilates @ Body Alive Lexington. This is my new favorite workout. Great atmosphere and excellent instructors. LOVE IT!! 100% recommend if you want to sweat out toxins and feel great afterwards.”
“High energy and high intensity hot mat pilates classes with weights, ring or bands. The instructors encourage you to stay with the beat so you don't cheat yourself out of work. The cool towel and stretch at the end is amazing.”
Body Alive Lexington · Lexington KY