Gym · Lansing MI
A supportive gym for movement, strength, and community in Lansing
Fitness center with personal training and small group sessions in Lansing
Fitness center with personal training and small group sessions in Lansing
Open 4 am to 12 am daily
Personal training and small group sessions
Friendly staff and community
State of Fitness is a gym and fitness center located at 154 S Larch St in Lansing, MI. The facility operates seven days a week from 4 am to 12 am. Members have access to personal training services and small group strength training sessions. The environment is described as secure with ample room for workouts while maintaining a smaller gym feel. The staff and community are noted for being friendly, welcoming, and knowledgeable. Trainers assist clients with movement improvement, core strength, form correction, and conditioning goals. The gym serves individuals managing back pain or arthritis as well as those seeking athletic performance gains.
Trainers provide one-on-one guidance to help members improve form, build core strength, and achieve fitness goals.
Strength training classes are held with groups of 4 to 5 people to ensure focused attention and varied workouts.
Members can use the secure facility for unguided workouts during all operating hours from 4 am to 12 am.
The gym fosters a welcoming environment where staff and members greet each other by name and offer encouragement.
“I’ve been going to State of Fitness for about a year and a half, and it’s been a very positive experience. Everyone has been welcoming, staff and clientele alike.”
“Expert personal trainers and small group sessions, nearly around the clock access to the gym for unguided workouts, secure facility, ample room while still maintaining a small gym feel, amazingly friendly and encouraging staff and fellow at…”
“I’ve been going to State of Fitness for about 6 months now. I have done a combination of their small (4-5 people) group strength training workouts and personal training sessions, both of which have been great.”
State of Fitness · Lansing MI
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