Strength, flexibility and yoga in Salt Lake
Yoga, strength, cardio and flexibility classes, offered in person and online, at a gym open round the clock in Salt Lake, Kolkata.
The centre is open around the clock, seven days a week, so members can plan sessions at times that suit them.
Reviewers say the instructors give individual attention to each participant during classes.
Members can take part in person at the centre or join online sessions from home.
Sessions combine yoga, strengthening, cardio, flexibility and breathing exercises in one routine.
Soumen's Workout is a fitness centre in Salt Lake, Kolkata, in the CF Block of Sector 1, Bidhannagar, beside the swimming pool area. Members train through offline and online classes that combine yoga, strengthening exercises, cardio, flexibility work and breathing activities.
Reviewers mention individual attention from the instructors and say the classes feel different from other gyms they have tried. Several members describe feeling healthier, more energetic and more flexible, and some have attended for months or years.
Yoga sessions that focus on flexibility and breathing, suitable for members of different ages.
Strengthening exercises and toning routines, including targeted work on specific areas of the body.
Cardio sessions that build stamina and are combined with strength and flexibility work.
Structured classes for members who want to reduce weight alongside improving fitness.
Live online sessions for members who prefer to train from home or cannot attend the centre in person.
“I have been taking online classes for almost a month now. The instructors at Soumen's Workout give individual attention to every participants.”
“It is one of the finest experience getting to do workout at Soumen's . I am 63 years and have been attending classes for quite some time. The exercising has proved to be quite useful - I feel healthier and toned up.”
“I have been attending online workout session with Soumen's Workout for last 6 months and it's been an wonderful experiences.”
Soumen's Workout - Salt Lake is at swimming pool area, CF 221, beside Sharma tea stall, CF Block, Sector 1, Kolkata, Bidhannagar, West Bengal 700064. Use the map on this page for directions.
Soumen's Workout - Salt Lake is open Open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Soumen's Workout - Salt Lake is open on Saturday, Open 24 hours.
Tap "Get the phone number" on this page to see the phone number for Soumen's Workout - Salt Lake and call directly.
Soumen's Workout - Salt Lake has a 4.1 out of 5 rating from 97 Google reviews.
Soumen's Workout - Salt Lake lists: Yoga classes, Strength and toning, Cardio training, Weight loss training, Online workout classes. See the full list above.
Yes. Soumen's Workout - Salt Lake is a fitness center in Salt Lake, Kolkata.
Soumen's Workout - Salt Lake · Salt Lake
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