Gym · Iowa City IA
Find Your Rhythm Through Functional Fitness
CrossFit training in Iowa City with supportive coaches, planned workouts, and scaling options for beginners through advanced athletes.
CrossFit training in Iowa City with supportive coaches, planned workouts, and scaling options for beginners through advanced athletes.
Workouts include scaling options for beginner, intermediate, and advanced athletes.
Reviewers highlight guidance with form, workout leadership, and support from the coaching team.
Members describe the gym as friendly, positive, motivating, and comfortable for newcomers.
CrossFit Kilo II is a gym at 860 S Capitol St in Iowa City, Iowa. Members describe it as a welcoming place for people at every fitness level, including beginners who may feel nervous about starting CrossFit.
Coaches provide guidance on form and scaling options during carefully planned workouts. Reviewers also mention a positive community, a spacious facility, drop-in visits, and sauna access after training.
Join planned functional fitness workouts led by experienced coaches.
Receive coaching during workouts to improve form and move safely.
Adjust workouts for beginner, intermediate, or advanced fitness levels.
Visitors can drop in for a CrossFit workout while in the Iowa City area.
Use the gym's sauna as part of your post-workout routine.
“Where do I even begin with this gym? For the past four years, CrossFit Kilo 2 has been so much more than a place to work out. It has been my home away from home throughout college and graduate school.”
“Awesome CrossFit gym! Austin is a fabulous coach and leader, and he really has created a positive and motivating environment.”
“Amazing coaches. Austin and his Team are all caring and friendly--and they offer expert guidance. Every workout is carefully planned, with scaling options for Beginner, Intermediate, and Advanced levels.”
CrossFit Kilo II · Iowa City IA