Yoga studio · Gachibowli
Mindfulmoves yoga &wellness center
Personal yoga guidance for Gachibowli residents
Yoga, breathing and mindfulness sessions on Road 18 in Kondapur, with one-to-one guidance tailored to each student's body and goals.
Personal yoga guidance for Gachibowli residents
Yoga, breathing and mindfulness sessions on Road 18 in Kondapur, with one-to-one guidance tailored to each student's body and goals.
Open from 5 am on weekdays until 9 pm, with weekend sessions from 6 am.
Personal sessions adjust poses to each student, with careful attention to posture and breathing.
Reviewers mention easing of lower back pain and steady gains in flexibility and strength.
A 4.9 average from 57 Google reviews from students in Hyderabad.
Mindfulmoves is a yoga and wellness centre on Road 18, Kondapur, Prem Nagar, Gachibowli, Hyderabad. Classes run from early morning into the evening on weekdays, with shorter sessions on Saturday and Sunday mornings.
Students on Google describe instruction that is clear, calm and safe, with close attention to posture and breathing. Many mention one-to-one sessions that go beyond asanas to cover breathing, mindfulness and nutrition. The centre is rated 4.9 from 57 Google reviews.
Personalised sessions that adapt postures and breathing to each student's body and goals.
Regular classes with clear instruction, corrections and encouragement from the instructor.
Breathing techniques and mindfulness practice included alongside the physical postures.
Calming sound therapy sessions that students describe as peaceful and restorative.
Advice on nutrition alongside yoga for students working towards weight loss goals.
“I had a wonderful experience with Blessy. She is extremely experienced and knowledgeable and what I really appreciate is that her approach goes beyond just yoga asanas.”
“Blessy is an excellent yoga teacher who truly understands her students’ needs. Her instructions are clear, calm, and easy to follow, making every session enjoyable and effective.”
“Blessy is an amazing yoga instructor! Her classes are always engaging, challenging, and tailored to meet the needs.She provides clear guidance, corrections, and encouragement, making us feel supported and at ease.”
Mindfulmoves yoga &wellness center is at Road 18, Kondapur, Prem Nagar, Gachibowli, Hyderabad, Telangana 500084. Use the map on this page for directions.
Opening hours: Monday 5 am–9 pm; Tuesday 5:30 am–9 pm; Wednesday 5 am–9 pm; Thursday 5 am–9 pm; Friday 5 am–9 pm; Saturday 6–11:30 am; Sunday 6–10 am.
Yes, Mindfulmoves yoga &wellness center is open on Saturday, 6–11:30 am.
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Mindfulmoves yoga &wellness center has a 4.9 out of 5 rating from 57 Google reviews.
Mindfulmoves yoga &wellness center lists: One-on-one yoga sessions, Group yoga classes, Breathing and mindfulness, Sound therapy sessions, Nutrition and weight loss guidance. See the full list above.
Yes. Mindfulmoves yoga &wellness center is a yoga studio in Gachibowli, Hyderabad.
Mindfulmoves yoga &wellness center · Gachibowli
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