Small group yoga for steadier breathing and better sleep
Hour-long group yoga classes in Begumpet, led by instructors who keep each session focused on body, breath and daily routine.
Rated 4.9 from 89 Google reviews, with students describing clear teaching and steady encouragement.
One-hour group lessons keep numbers small, so instructors can notice how each student is progressing.
Students report better breathing, sleep and eating habits alongside improved toning and general wellbeing.
Open Monday to Saturday, 7 am to 7 pm. Closed on Sundays.
Progressive Yoga runs small group classes in Begumpet, Hyderabad, Monday to Saturday from 7 am to 7 pm. Each class lasts one hour, with enough room for the instructor to check on every student.
Students who come for weight control and toning often mention changes beyond the body, such as better breathing and more regular eating and sleeping. Instructors Dr Rachana Verma and Neelima are named in reviews for clear explanations and for caring about each student's progress.
One-hour group sessions with a small number of students in each class.
Yoga practice aimed at toning the body and supporting weight management over time.
Breath-focused practice that students say helps them feel calmer and sleep better.
Goal-oriented routines that instructors adjust over time to build strength and flexibility.
Support with daily habits such as eating and sleeping, alongside regular classes.
“Yoga class at Progressive is extremely good, helps in bringing about a change not just in your body (weight control/loss & toning) but also in your overall lifestyle.”
“This is a great Yoga class. Dr Rachana and Neelima are great instructors who helped me learn and experience the benefits of Yoga. The 1 hour group lessons are small and just the right amount of people.”
“I have attending yoga classes from past 6 months at Progressive yoga and the trainer Dr. Rachana is awesome. The classes are unpredictable and intense. She reads out the groups mind and comes up with the best for each particular class.”
Progressive YOGA is at Shahani Residency, 6-3-680/8/3, Thakur Mansion Ln, Durga Nagar Colony, Somajiguda, Hyderabad, Telangana 500082. Use the map on this page for directions.
Progressive YOGA is open 7 am–7 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. Closed on Sunday.
Yes, Progressive YOGA is open on Saturday, 7 am–7 pm.
Tap "Get the phone number" on this page to see the phone number for Progressive YOGA and call directly.
Progressive YOGA has a 4.9 out of 5 rating from 89 Google reviews.
Progressive YOGA lists: Group yoga classes, Weight control and toning, Breathing and relaxation, Fitness-focused routines, Everyday wellbeing guidance. See the full list above.
Yes. Progressive YOGA is a yoga studio in Begumpet, Hyderabad.
Progressive YOGA · Begumpet
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