Pilates and strength training shaped around your body
Pilates and gym sessions in Banjara Hills, Hyderabad, planned around individual needs by trainers who pay attention to each client.
Trainers plan each session around individual body needs, combining Pilates with gym workouts.
Reviewers note an extensive range of equipment for training across all muscle groups.
The studio has a 4.7 rating from 66 Google reviews.
Open 5 am to 10 pm Monday to Saturday, with Sunday hours from 7 to 10 am.
T F L Pilates Studio Banjarahills is a Pilates studio in Banjara Hills, Hyderabad, based in the Maas Heights Building. Clients can train with a Pilates trainer or use the gym floor, which offers a wide range of equipment for working across all muscle groups.
Reviewers describe trainers who plan each session around individual body needs and combine Pilates with gym workouts. The studio is open from 5 am to 10 pm Monday to Saturday, with Sunday hours from 7 to 10 am.
Guided Pilates sessions with a trainer, including work on smaller muscle groups that regular workouts often miss.
One-to-one sessions planned around your body type, strength and experience.
Strength and gym training alongside Pilates, using the studio's equipment.
A starting point for people with little or no previous exercise, with trainers who adjust the pace.
“Salim Sir is an excellent Pilates trainer. What I appreciate most is how effectively he targets smaller muscle groups that are often missed in regular workouts.”
“I’ve been training at TFL Pilates Studio for the past 3 years and it has been an excellent experience. The training by Anil is highly professional, well-structured, and includes both Pilates and gym workouts.”
“I started my Pilates journey at TFL Pilates, Banjara Hills from scratch, with absolutely no prior experience or regular physical activity.”
T F L Pilates Studio Banjarahills is at no 08, T F L Pilates Studio Banjarahills, 8-2-577/B,Maas Heights Building, Banjara Hills, Hyderabad, Telangana 500034. Use the map on this page for directions.
Opening hours: Monday 5 am–10 pm; Tuesday 5 am–10 pm; Wednesday 5 am–10 pm; Thursday 5 am–10 pm; Friday 5 am–10 pm; Saturday 5 am–10 pm; Sunday 7–10 am.
Yes, T F L Pilates Studio Banjarahills is open on Saturday, 5 am–10 pm.
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T F L Pilates Studio Banjarahills has a 4.7 out of 5 rating from 66 Google reviews.
T F L Pilates Studio Banjarahills lists: Pilates training, Personal training, Gym workouts, Beginner sessions. See the full list above.
Yes. T F L Pilates Studio Banjarahills is a pilates studio in Banjara Hills, Hyderabad.
T F L Pilates Studio Banjarahills · Banjara Hills
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