Breathing, meditation and calm in Banjara Hills
A meditation centre at Naveen Nagar Colony community hall, offering the Art of Living Happiness Program with Sudarshan Kriya, yoga and guided meditation.
Doors are open daily from 9:30 am to 9:30 pm, so sessions can fit around work and family.
Reviewers mention Surya and Manasi for teaching with patience, care and enthusiasm.
Breathing, yoga and meditation are explained gradually, so newcomers can follow along.
Rated 4.9 from 543 Google reviews.
Art Of Living Meditation Center runs from the Community Hall in Naveen Nagar Colony, off Banjara Hills Road Number 1. It is open every day of the week, from 9:30 am to 9:30 pm.
Participants mostly come for the Happiness Program, a multi-day workshop built around breathing techniques, yoga and meditation, including Sudarshan Kriya. Reviewers describe the sessions as taught step by step, with patient instructors and a welcoming group, and speak of feeling calmer, lighter and more positive.
A multi-day workshop combining breathing, yoga and meditation, which reviewers describe as a four-day course.
A rhythmic breathing practice taught during the workshop, which participants link with stress relief and mental clarity.
Instructor-led meditation sessions suited to beginners.
Simple yoga taught alongside the breathing and meditation sessions.
Group programmes aimed at stress, energy and emotional wellbeing.
“I had a wonderful experience attending the Art of Living Happiness Program. The instructor surya was patient, knowledgeable, and created a welcoming environment throughout the course.”
“Completing the 4-day Art of Living Happiness Workshop was a truly beautiful and transformative experience. Learning the Sudarshan Kriya has given me a powerful tool to handle daily stress and find mental clarity.”
“Attended the Happiness Workshop with Surya Manasi garu. She goes above and beyond every single day. The enthusiasm with which she takes the session is really infectious. This workshop has really helped me grow.”
Art Of Living Meditation Center - Banjara Hills is at Community Hall, Naveen Nagar Colony, Banjara Hills Rd Number 1, Hyderabad, Telangana 500082. Use the map on this page for directions.
Art Of Living Meditation Center - Banjara Hills is open 9:30 am–9:30 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Art Of Living Meditation Center - Banjara Hills is open on Saturday, 9:30 am–9:30 pm.
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Art Of Living Meditation Center - Banjara Hills has a 4.9 out of 5 rating from 543 Google reviews.
Art Of Living Meditation Center - Banjara Hills lists: Happiness Program, Sudarshan Kriya, Guided meditation, Yoga practice, Wellness programmes. See the full list above.
Yes. Art Of Living Meditation Center - Banjara Hills is a meditation center in Banjara Hills, Hyderabad.
Art Of Living Meditation Center - Banjara Hills · Banjara Hills
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