Calm, structured yoga practice for everyday wellbeing
Yoga sessions, breathing and meditation, and online teacher training in Banjara Hills, with reviewers describing calm, clear and well-guided classes.
The institute has a 5 rating from 131 Google reviews.
Open Monday to Friday from 5 am to 8 pm and Saturday from 5 am to 6 pm. Closed on Sundays.
A 200-hour online yoga teacher training course covering anatomy, physiology, yoga philosophy and asanas, as described by a recent student.
The institute is a yoga studio in Banjara Hills, Hyderabad, offering yoga sessions, breathing and meditation, and dietary and naturopathic support. Reviewers describe the teaching as calm, knowledgeable and easy to follow, and say sessions left them relaxed and clear-minded.
Students have attended both in person and online. One client who had long-standing shoulder pain after an accident reported less pain and better flexibility after regular practice of shoulder rehabilitation exercises. The institute also runs an online 200-hour yoga teacher training course.
Guided yoga classes using simple stretching, gentle asanas and breathing exercises, suitable for those who want to relax the body and calm the mind.
Breathing techniques and mindful meditation sessions that reviewers describe as peaceful and refreshing.
A 200-hour course delivered online, covering anatomy, physiology, yoga philosophy and asanas.
Targeted exercises for shoulder pain and stiffness, practised regularly with the teacher to build flexibility over time.
Diet advice from a dietitian, offered alongside yoga and wellness practice.
“I attended the yoga session of Bakula Vyas on my visit to Hyderabad from Chandigarh was calm, refreshing, and full of positive energy. It helped relax the body and clear the mind through simple breathing and stretching exercises.”
“The teachers at The Aarya Yoga and Wellness Institute are extremely knowledgeable and supportive.”
“I had a old shoulder pain after the accident. Luckily I meet Vyas Ji, and she taught me shoulder rehabilitation excercises. And doing regular practice with her.”
Aarya Yoga and Wellness Institute is at 4th Floor, Aarya Yoga and Wellness Institute, Vimal Cloth, 8-3-231/A/180, 181 & 1, Sri Krishna Nagar, Indiranagar Basti, Yousufguda, Hyderabad, Telangana 500045. Use the map on this page for directions.
Opening hours: Monday 5 am–8 pm; Tuesday 5 am–8 pm; Wednesday 5 am–8 pm; Thursday 5 am–8 pm; Friday 5 am–8 pm; Saturday 5 am–6 pm. Closed on Sunday.
Yes, Aarya Yoga and Wellness Institute is open on Saturday, 5 am–6 pm.
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Aarya Yoga and Wellness Institute has a 5 out of 5 rating from 131 Google reviews.
Aarya Yoga and Wellness Institute lists: Yoga sessions, Breathing and meditation, Online yoga teacher training, Shoulder rehabilitation exercises, Dietary guidance. See the full list above.
Yes. Aarya Yoga and Wellness Institute is a yoga studio in Banjara Hills, Hyderabad.
Aarya Yoga and Wellness Institute · Banjara Hills
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