Personal trainer · Greensboro NC
Focus Personal Training Studio
Personal training in Greensboro
Individualized fitness programs designed for your specific goals
Personal training in Greensboro
Individualized fitness programs designed for your specific goals
Your sessions are tailored to your personal goals, with trainers who adjust movements and provide modifications based on your physical needs.
Our team is invested in your success, offering consistent support and expertise in both strength training and stretching techniques.
We maintain a spacious and well-equipped gym that allows for focused, private training sessions.
Located on South Elm Street, Focus Personal Training Studio provides a private environment for your fitness journey. Our trainers focus on creating custom workout plans that address your unique needs, whether you are looking to increase strength, improve energy levels, or address muscle tightness. We maintain a clean, organized, and spacious facility equipped to support your progress.
Individual sessions focused on your specific health and fitness objectives.
Targeted exercises to improve physical strength and address muscle tightness through professional stretching techniques.
“My trainer Karli is fantastic! She really listens to my specific goals and tailors my workouts to what makes sense for me. Sessions feel really individualized. She pushes me when needed and also gives me modifications if needed.”
“Working with Ben has been a wonderful overhaul to my body, in less than 6 months I was stronger and had more energy like I used to without over exertion pain.”
“Madi is so knowledgeable and just plain fun to work with. She is very skilled at stretching techniques. I have particularly tight muscles and she knows exactly what to do to help.”
Focus Personal Training Studio is at 101 S Elm St #35, Greensboro, NC 27401, United States. Use the map on this page for directions.
Opening hours: Monday 5:30 am–7 pm; Tuesday 5:30 am–7 pm; Wednesday 5:30 am–7 pm; Thursday 5:30 am–7 pm; Friday 5:30 am–7 pm; Saturday 7 am–12 pm. Closed on Sunday.
Yes, Focus Personal Training Studio is open on Saturday, 7 am–12 pm.
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Focus Personal Training Studio has a 5 out of 5 rating from 55 Google reviews.
Focus Personal Training Studio lists: One-on-One Training, Strength and Mobility. See the full list above.
Yes. Focus Personal Training Studio is a personal trainer in Greensboro NC.
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