Coaches explain movements and provide scaling options
Mobility modifications for back, shoulder, leg, and knee issues
Supportive community of regular members and staff
CrossFit 920 is a fitness center located at 1830 Industrial Dr in Green Bay, WI. The facility operates Monday through Thursday from 4:30 am to 7:30 pm, Friday from 4:30 am to 6 pm, and Saturday from 7 am to 9 am. The gym offers programming designed for all fitness levels, with coaches providing explanations of movements and scaling options to accommodate individual needs. Staff members focus on mobility modifications for issues affecting the back, shoulders, legs, and knees. The environment includes regular members who support one another, and coaches like Matt, Eric, and Katie provide feedback and encouragement during classes.
Daily classes covering various workouts with options for scaling intensity and movement patterns.
Instruction from staff on proper form, movement explanations, and suggestions for improvement.
Adjustments to workouts to accommodate individuals with mobility issues in the back, shoulders, legs, or knees.
A friendly environment where peers and staff encourage athletes at every fitness level.
“Matt & all of the coaches at CrossFit 920 are all so welcoming. They take the time to explain movements and help with any modifications you may need.”
“Eric is a great coach. Always explains the movements, makes sure we know our scaling options and picks good music. Eric always does a great job. He encourages both scaled and rx athletes equally, never leaving anyone out.”
“Fantastic crossfit location, friendly trainers who really know their stuff, and friendly cross fit peers as well who all want themselves and you to succeed. They are motivators and have helped me tremendously.”
CrossFit 920 · Green Bay WI