Personal trainer · Grand Rapids MI
Personalized strength training and fitness guidance
Personal training in Grand Rapids, MI
Personal training in Grand Rapids, MI
Tailored personal training sessions
Morning group classes
Diet plans and mobility exercises
Purpose Training Studio is a personal training facility located at 77 Monroe Center St NW Ste 308 in Grand Rapids, MI. The studio provides one-on-one sessions and morning classes. Austin and Tiffany are trainers who work with clients on strength training, diet planning, and mobility exercises. They focus on proper form for movements like dead lifts and squats. The business is open Monday through Thursday and Friday from 6 am to 5 pm or 7 pm, depending on the day. Saturday and Sunday are closed.
Austin and Tiffany provide individualized sessions that include diet plans, mobility work, and strength training. They focus on correcting form for exercises like dead lifts and squats.
The studio offers morning group classes for clients looking to start their day with fitness.
Trainers create specific diet plans and mobility exercises to support strength training goals and overall health.
Sessions emphasize learning proper techniques to improve performance in activities like bicycling.
“I absolutely loved my experience at Purpose Training Studio! Austin was my personal trainer and let me tell you, he didn't go easy on me. But it was exactly what I needed to kick my butt into gear and start seeing real results.”
“I came into this knowing nothing about strength training or fitness, and I’ve never worked with other trainers or been part of a gym before, so I didn’t have much to compare to.”
“Purpose Training studio offers tailored personalized training and morning classes. Austin introduced the proper techniques for dead lifts and squats which really improved my bicycling abilities.”
Purpose Training Studio - Personal Training · Grand Rapids MI
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