Gym · Dayton OH
A community fitness center in Dayton
316 N Wilkinson St, Dayton, OH 45402
316 N Wilkinson St, Dayton, OH 45402
Indoor swimming pool and swimming instruction
Steam room and sauna available for members
Cardio area, free weights, and weight machines
The Downtown YMCA Branch in Dayton, Ohio, operates as a non-profit organization offering gym access, fitness programs, and swimming instruction. The facility includes an indoor swimming pool, cardio machines, free weights, a steam room, and a sauna. Hours vary by day, with the gym open from 5 am to 9 pm Monday through Thursday, 5 am to 8 pm on Friday, 8 am to 6 pm on Saturday, and 10 am to 5 pm on Sunday.
Access to weight machines, free weights, and cardio equipment.
Instruction provided by certified swimming instructors.
Group and individual exercise options.
Changing facilities with lockers for member use.
Post-workout relaxation areas.
“I really enjoy this location. Friendly staff! Nice steam room, and sauna. It is a little humid in the cardio area so you will sweat.”
“Parking was a mystery. Downtown Dayton is not a real friendly place to park. The gym area is full of machines and free weights. Not my favorite Y but good when Klepz is closed on Sunday.”
“Having grown up in Dayton during the 50s and 60s saw me have lunch with my father back when there was a cafeteria. Each time I enter the building, I want to go exploring.”
YMCA of Greater Dayton - Downtown YMCA Branch · Dayton OH
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