Group fitness classes for every level in Columbia
Vigor MVMNT on South Providence Road offers daily group workouts with early morning and evening options, coaching for beginners and experienced lifters alike.
Multiple morning and evening class options fit busy schedules.
Reviewers say coaches help newcomers learn technique and push experienced members further.
Members describe a welcoming group atmosphere and the support of other people in class.
Vigor MVMNT is a fitness center at 3605 South Providence Road in Columbia, Missouri. Members train in group classes that cover strength and conditioning, with sessions designed to finish in about an hour.
Classes run early in the morning and in the evening on weekdays, with a Saturday morning schedule. Members describe coaches who explain technique and help people who are new to lifting build confidence.
Structured workouts with a complete body focus, scheduled throughout the week.
Coached strength work, including lifting for those new to heavier weights.
High-energy sessions designed to build endurance and general fitness.
Coaches available to answer questions and suggest adjustments for each member.
“My husband and I were new to town and looking for a gym that would challenge us and connect us with others. When we found Vigor MVMNT, we knew it was the right fit. After trying it the first week, we signed up right away!”
“Vigor MVMNT is great gym! It’s helping meet my health goals and pushes me to continually improve both physically and mentally. I like the fact the workouts are planned and I get a complete body workout in an hour.”
“I am a middle aged mom, who was intimated by and had never lifted heavy weights. Vigor MVMNT was welcoming and has given me confidence to show up, work hard and get stronger.”
Vigor MVMNT is at 3605 S Providence Rd Ste 1, Columbia, MO 65203, United States. Use the map on this page for directions.
Opening hours: Monday 5 am–7:30 pm; Tuesday 5 am–7:30 pm; Wednesday 5 am–7:30 pm; Thursday 5 am–6:30 pm; Friday 5 am–6:30 pm; Saturday 9–11 am; Sunday 11 am–12 pm.
Yes, Vigor MVMNT is open on Saturday, 9–11 am.
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Vigor MVMNT has a 5 out of 5 rating from 51 Google reviews.
Vigor MVMNT lists: Group fitness classes, Strength training, Conditioning, Personal coaching. See the full list above.
Yes. Vigor MVMNT is a fitness center in Columbia MO.
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