Physiotherapy that treats the root cause of pain
Total Rehab offers personalised physiotherapy and pain management near Nungambakkam in Chennai, open seven days a week from 9 am to 7 pm.
Reviewers say the team looks for the source of the pain and treats that, not just the symptoms.
Treatment plans are tailored to each patient, from football knee injuries to spinal stenosis.
Patients receive their exercise sheet and a login to the clinic's app to follow it at home.
The clinic is open from 9 am to 7 pm, Monday to Sunday.
Total Rehab; Life Beyond Pain is a physiotherapy and rehabilitation clinic at Nungambakkam High Road, Chennai, serving patients from T Nagar and nearby areas. Dr Alpana Dongre and her team see people with sports injuries, spinal problems, shoulder pain and back pain that spreads into the leg.
Patients describe a systematic approach that looks for the cause of the pain rather than only easing it. Therapists are punctual, treatment is personalised, and exercise sheets are shared through the clinic's app so patients can continue their routine at home.
Assessment and ongoing sessions for injuries, strains and muscle tears.
Care for back pain, shoulder pain and pain that radiates down the leg.
Structured strengthening and recovery programmes after injury.
Treatment for conditions such as spinal stenosis, focused on the underlying cause.
Diagnosis and rehabilitation for injuries such as knee problems from football.
Written exercise sheets and app access to continue recovery between visits.
“Our family doctor recommended me to Total rehab for my spinal stenosis.Alpana mam was very systematic in her approach and she dealt with the root cause of the pain .The therapists are very punctual,and very professional,we feel we are in ve…”
“I had a muscle tear in my shoulder last 8 months ago! After three months rest I started my strengthening exercises on my own which made my pain come back with more intense!!!! Thru my friend I came to know this place Total rehab …..”
“I visited Total Rehab after a sudden strain in my shoulder after a long swim which I had done after many years. Dr. Alpana’s team was very patient and treated the root cause of the issue.”
Total Rehab ; Life Beyond Pain is at THE INSTITUTE OF CHARTERED ACCOUNTANTS OF INDIA, Nungambakkam High Rd, Thousand Lights West, Nungambakkam, Chennai, Tamil Nadu 600006. Use the map on this page for directions.
Total Rehab ; Life Beyond Pain is open 9 am–7 pm on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Total Rehab ; Life Beyond Pain is open on Saturday, 9 am–7 pm.
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Total Rehab ; Life Beyond Pain has a 4.9 out of 5 rating from 146 Google reviews.
Total Rehab ; Life Beyond Pain lists: Physiotherapy, Pain management, Physical rehabilitation, Spine care, Sports injury recovery, Home exercise guidance. See the full list above.
Yes. Total Rehab ; Life Beyond Pain is a physiotherapy center in T Nagar, Chennai.
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