A friendly gym in Nungambakkam, Chennai, with supportive trainers, clean facilities and equipment for cardio and strength training.
Master Sathish, Master Gopi and the wider trainer team provide friendly guidance, workout instructions and ongoing support.
Training can include cardio, strength work and customised routines based on body condition, fitness level and personal goals.
Members mention clean, maintained facilities, a positive atmosphere and a wide range of useful machines and equipment.
One 5 Fitness Studio is a gym in Nungambakkam, Chennai, located at 151A, Iyappa Nagar, Avvai Nagar, Choolaimedu. Members describe the gym as clean, well-maintained and welcoming, with a cheerful training atmosphere.
Trainers Master Sathish and Master Gopi are known for friendly guidance, customised workouts and support based on individual body condition, fitness level and goals. Members also mention help with proper form, training and food choices without pressure to take personal training sessions.
Workouts tailored to your body condition, fitness level and fitness goals.
Access to equipment and machines suited to cardio sessions and strength-focused workouts.
Trainer guidance on instructions, form and technique to make workouts more effective.
Practical suggestions on food choices and training based on your needs.
“One 5 Fitness Studio Gym is a very good gym with nice equipment. Trainers Master Sathish and Master Gopi are very friendly and supportive.”
“This is one of the best fitness studios in the surrounding. The equipment’s are really good and place is always kept clean and maintained well..”
“I’ve had a great experience at this gym! All the trainers are super helpful and approachable — they’re always around when you need guidance or support, which makes workouts much easier and more effective.”
One 5 Fitness Studio · Nungambakkam
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