Yoga instructor · Besant Nagar
Thugal yoga (home yoga)
Personalised yoga training in Besant Nagar, Chennai
Mind and body fitness sessions tailored to individual body types and needs
Personalised yoga training in Besant Nagar, Chennai
Mind and body fitness sessions tailored to individual body types and needs
Exercises are tailored to fit individual body types and needs for overall body and mind fitness.
Specialised classes designed for expecting mothers to support a peaceful and active pregnancy.
Convenient online and offline yoga sessions are available to suit your schedule.
Thugal yoga offers home yoga and instructional sessions in Besant Nagar, Chennai. Classes focus on individual body types and needs, helping students lead a peaceful and active lifestyle through proper postures and health guidance.
Specialised yoga sessions for expecting mothers to support a peaceful and healthy pregnancy.
Customised asana practice tailored to individual body types, posture improvement, and specific health needs.
Convenient yoga instruction delivered both online and through home sessions.
“I attended prenatal yoga class of her and it's the most wonderful experience. She made us understand the importance of yoga and how it will help us to lead a peaceful and active lifestyle.”
“A wonderful yoga trainer who offers a personalized approach by tailoring exercises to fit individual body types and needs.”
“Viji teacher is the best yoga instructor you can find in Thiruvanmyur. She is a very kind soul. She explains each asanas with so much patience and gives you good tips to improve your posture.”
Thugal yoga (home yoga) is at M594, 28th Cross Street, Valmiki Nagar, Thiruvalluvar Nagar, Thiruvanmiyur, Chennai, Tamil Nadu 600041. Use the map on this page for directions.
Opening hours: Monday 5 am–1:30 pm; Tuesday 5 am–12 pm; Wednesday 5 am–12 pm; Thursday 5 am–12 pm; Friday 5 am–12 pm; Saturday 5 am–12 pm; Sunday 5 am–12 pm.
Yes, Thugal yoga (home yoga) is open on Saturday, 5 am–12 pm.
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Thugal yoga (home yoga) has a 4.8 out of 5 rating from 29 Google reviews.
Thugal yoga (home yoga) lists: Prenatal Yoga, Personalised Yoga Training, Online and Offline Classes. See the full list above.
Yes. Thugal yoga (home yoga) is a yoga instructor in Besant Nagar, Chennai.
Thugal yoga (home yoga) · Besant Nagar
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