Group training classes and coaching in Charleston
Group training classes with coaches on Meeting Street in Charleston, rated 5 from 94 Google reviews, with early morning hours.
New lifters say instructors were patient and helped them improve their technique.
Reviewers praise the music and playlists that keep classes lively.
Members describe a supportive group where people encourage each other.
F45 Training Downtown Charleston is a group training studio at 476 Meeting Street in Charleston, SC. Classes are led by coaches who help members with form, including those new to lifting heavier weights. Weekday hours start at 5 am and run into the evening, with Saturday and Sunday morning sessions listed.
Reviewers say the coaches are welcoming and encouraging, the music is lively and members notice improvement after a short run of classes. Many describe the studio as a community that feels like home.
Coach-led workouts that mix strength and conditioning.
Guided lifting with attention to form.
Classes for people new to exercise or to lifting.
Membership for members who attend classes regularly.
Saturday and Sunday morning sessions listed on the schedule.
“F45 downtown is a vibe. It’s the most enjoyable way to do something no one wants to do. The trainers are welcoming, friendly, and encouraging. The music is great, and if you show up, you will see the results.”
“Logan’s motivation is… relentless. Like respectfully, she does not get tired of encouraging you, even when you are very clearly tired of being encouraged 😂 She has this calm, unwavering way of telling you to keep going that somehow override…”
“I just completed my 100th class at F45 and I couldn’t love it more! The coaches are incredibly supportive, motivating, and make every workout fun.”
F45 Training Downtown Charleston is at 476 Meeting St, Charleston, SC 29403, United States. Use the map on this page for directions.
Opening hours: Monday 5 am–8 pm; Tuesday 5 am–8 pm; Wednesday 5 am–8 pm; Thursday 5 am–8 pm; Friday 5 am–6 pm; Saturday 8–11 am; Sunday 9–11 am.
Yes, F45 Training Downtown Charleston is open on Saturday, 8–11 am.
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F45 Training Downtown Charleston has a 5 out of 5 rating from 94 Google reviews.
F45 Training Downtown Charleston lists: Group training classes, Strength training, Beginner-friendly sessions, Membership, Weekend classes. See the full list above.
Yes. F45 Training Downtown Charleston is a gym in Charleston SC.
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