Open 24 Hours in Champaign
24-hour access every day
Coaches provide personalized guidance on form and scalability
Programs include strength work and cardio with varied workouts
Firehawk Fitness CF is a gym located at 2702 Hundman Dr #4 in Champaign, Illinois. The facility is open 24 hours every day of the week. The gym offers programming that balances strength training and cardio, with sessions typically starting with strength work followed by a workout of the day. Coaching is personalized and focuses on form, scaling movements to fit different fitness levels, and accommodating previous or current injuries. The environment is designed to be welcoming, helping members feel connected to the community.
The gym hosts group sessions that focus on strength, cardio, and daily workouts scaled to individual skill levels.
Coaches provide intentional guidance on movement form and adjust routines based on a member's fitness goals or injuries.
Members participate in a supportive atmosphere where the group atmosphere is engaging and motivating.
Workouts are designed to evenly distribute strength and cardio work, starting with strength training followed by a high-intensity session.
“This is a great gym and a great gym community. I really like their program! They do both strength and cardio work evenly. Strength first, then a usually a very hard, oops I mean rewarding :), WOD after. The coaches are great!”
“I love this gym! The coaching is personalized and intentional. Classmates become friends and like family. Tara, the gym owner, is passionate about helping people become their best selves and finding fitness that works for you.”
“I love working out at Firehawk! Everyone is great from the coaches to all of the members. The workouts are fun, challenging, never boring and scalable to all fitness levels. Thank you, Tara, for creating an amazing gym community!”
Firehawk Fitness CF · Champaign IL