Gym · Cedar Rapids IA
Low-Impact Workouts With Upbeat Energy
Rebound to music, build strength, and improve fitness with approachable classes in Cedar Rapids, Iowa.
Rebound to music, build strength, and improve fitness with approachable classes in Cedar Rapids, Iowa.
Trampoline workouts help raise your heart rate while being easier on your knees and body than conventional workouts.
Upbeat playlists and varied routines make cardio and strength training feel more engaging.
Andy and Romi provide clear direction, encouragement, and approachable instruction for people new to jumping fitness.
Jumping Fitness Cedar Rapids offers trampoline-based workouts at 102 3rd Ave SW in Cedar Rapids, Iowa. Classes combine warm-ups, low- and high-intensity intervals, and cool-downs with upbeat music.
Coaches Andy and Romi are personable, energetic, and encouraging, helping first-timers feel comfortable while challenging regular participants. Members describe the workouts as low-impact, fun, and helpful for improving health, cardio fitness, strength, and weight-loss efforts.
Guided rebound workouts with warm-up, low-intensity, high-intensity, and cool-down sections.
Music-driven sessions designed to raise your heart rate through jumping and movement.
Jumping fitness sessions that combine cardio with strength-focused exercise.
A welcoming way for first-timers to try jumping fitness with support from the coaches.
“I joined Jumping Fitness about 8 months ago and I love every bit of it! The coaches are very personable and challenge you to get out of your comfort zone.”
“As a woman in my 60's, Jumping Fitness is a GREAT workout. It is low-impact (easy on my knees), & a fun way to get my heart-rate up.”
“Jumping Fitness CR has provided me a place to have fun while working out. Getting back into shape after having a baby has been such a struggle. Since joining Jumping Fitness, my workouts are so much more enjoyable and effective.”
Jumping Fitness Cedar Rapids · Cedar Rapids IA