5 Best Gyms in Downtown, Rochester MN
Updated 29 September 2026 · 16 gyms in Downtown, Rochester MN considered · Ranked from Google ratings
Here are five gyms in the Rochester, Minnesota area, ranked by Google ratings weighted by review count. Each entry covers hours, address and listed amenities, along with what reviewers mention.
#1
Burn Boot Camp
★ 5 (196 Google reviews)Gym
Representative photo, not of this business.
Burn Boot Camp is at 1300 Salem Rd SW #800 and runs early morning and late afternoon sessions on weekdays, plus Saturday mornings. It identifies as women-owned and lists child care, membership and appointment requirements, and accessible facilities. Reviewers mention supportive trainers and a welcoming community for all fitness levels, including busy parents fitting in workouts.
Best for: Parents needing child care
- Address
- 1300 Salem Rd SW #800, Rochester, MN 55902, United States
- Hours
- Fri 4:30–10:15 am, 3:30–6:15 pm; Mon 4:30–10:15 am, 3:30–6:15 pm; Sat 7–9:45 am; Sun Closed; Thu 4:30–10:15 am, 3:30–6:15 pm; Tue 4:30–10:15 am, 3:30–6:15 pm; Wed 4:30–10:15 am, 3:30–6:15 pm
#2
The Detour Gym
★ 5 (186 Google reviews)Gym
Representative photo, not of this business.
The Detour Gym, at 4921 W Frontage Rd, opens at 5 am on weekdays and has short weekend hours. Accessible parking, entrance and toilet are listed. Reviewers describe a functional fitness gym with plenty of equipment, strong coaching and a welcoming member culture, and business travelers mention it as a reliable drop-in spot.
Best for: Drop-in functional fitness
- Address
- 4921 W Frontage Rd, Rochester, MN 55901, United States
- Hours
- Fri 5 am–6:30 pm; Mon 5 am–7:30 pm; Sat 7–11:30 am; Sun 9–10 am; Thu 5 am–7:30 pm; Tue 5 am–7:30 pm; Wed 5 am–7:30 pm
#3
CrossFit Credence
★ 4.9 (165 Google reviews)Gym
Representative photo, not of this business.
CrossFit Credence is at 3020 N Broadway Ave and opens at 6 am on weekdays, with Saturday classes from 9 to 11 am. It lists outdoor services, a restroom, membership and card payments. Reviewers mention classes that scale to each fitness level, workouts posted ahead of time in the PushPress app, and friendly members welcoming drop-ins.
Best for: Scalable group classes
- Address
- 3020 N Broadway Ave, Rochester, MN 55906, United States
- Hours
- Fri 6 am–7 pm; Mon 6 am–8 pm; Sat 9–11 am; Sun Closed; Thu 6 am–7 pm; Tue 6 am–8 pm; Wed 6 am–8 pm
#4
Progression Fitness
★ 5 (96 Google reviews)Gym
Representative photo, not of this business.
Progression Fitness, at 2625 US-14 W, is listed as open 24 hours daily, with free on-site parking, showers and accessible facilities. It lists itself as LGBTQ+ friendly and a transgender safe space. Reviewers mention a large, clean facility, programming that adapts to all levels, strong coaching and nutrition coaches, and long-term members who value the community.
Best for: Coaching and nutrition support
- Address
- 2625 US-14 W Suite, Rochester, MN 55901, United States
- Hours
- daily Open 24 hours
#5
Dan Abraham Healthy Living Center
★ 4.8 (154 Google reviews)Fitness center
Representative photo, not of this business.
Dan Abraham Healthy Living Center is a fitness center at 565 1st St SW, listed as open 24 hours daily with accessible facilities. Reviewers mention lots of equipment, an indoor running and walking track that switches direction daily, a pool, sauna and a range of classes, and note that personal trainers cost extra. Reviewers connected to Mayo Clinic recommend it.
Best for: Pool and indoor track
- Address
- 565 1st St SW, Rochester, MN 55902, United States
- Hours
- daily Open 24 hours
How we made this list
We looked at 16 gyms in Downtown, Rochester MN with a Google rating of 4.0 or higher and at least 20 reviews, then ranked by Google rating, weighted by how many people left one. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 29 September 2026 and can change. Nobody paid to be on this list.
Tips before you go
- Progression Fitness is listed as open 24 hours, so it works for a very early or very late visit.
- Hours and prices come from Google listings and change, so check the listing before a long trip.
Frequently asked questions
Which is the highest-rated gym on this list?
Burn Boot Camp ranks first, with a Google rating of 5 from 196 reviews. The Detour Gym is second at 5 from 186 reviews.
Which gyms in Downtown, Rochester MN are open late?
Progression Fitness and Dan Abraham Healthy Living Center are listed as open 24 hours.
Which of these have free parking?
Google lists free parking for Progression Fitness.
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