5 Best Gyms in Midtown, New York NY

This guide lists five gyms in and near Midtown, New York, for office workers, residents and visitors who want a well-reviewed place to train. The list is ranked by Google rating, weighted by how many people left a review, so places with both high scores and many reviewers come first. Sixteen qualifying businesses were considered. Each entry covers hours, address, amenities such as showers or saunas where listed, and what reviewers mention about the workouts and coaching.

The list at a glance

  1. 1Powerhouse Gym 158 W. 27th Street Manhattan★ 4.9 · 424 reviews
  2. 2FORM50 Fitness Midtown East★ 4.9 · 269 reviews
  3. 3Solace New York★ 4.8 · 233 reviews
  4. 4F45 Training Midtown East NYC★ 4.8 · 196 reviews
  5. 5The Training Lab★ 4.9 · 131 reviews
#1

Powerhouse Gym 158 W. 27th Street Manhattan

★ 4.9 (424 Google reviews)Fitness center

Representative photo, not of this business.

Never closing, this fitness center on W 27th St suits people whose schedules do not fit standard gym hours. Reviewers say you could train for weeks and still discover equipment you had not used, with rows of machines and a deep free-weight area. Visitors buying a day pass mention that amenities are included, and regulars point to a spotless facility and attentive customer service.

Best for: Equipment variety around the clock
Address
158 W 27th St, New York, NY 10001, United States
Hours
daily Open 24 hours
#2

FORM50 Fitness Midtown East

★ 4.9 (269 Google reviews)Fitness center

Representative photo, not of this business.

This women-owned studio at 135 E 46th St offers classes described by reviewers as high intensity but low impact, which some find easier on injuries. Reviewers mention instructors who correct form, challenging foundation and total body classes, and spacious changing rooms with showers. A sauna is listed. Weekday hours start at 6 am on most days, and membership is required.

Best for: Low-impact, high-intensity classes
Address
135 E 46th St, New York, NY 10017, United States
Hours
Fri 7 am–7 pm; Mon 6 am–9 pm; Sat 8 am–4 pm; Sun 8 am–2 pm; Thu 6 am–8 pm; Tue 6 am–9 pm; Wed 6 am–9 pm
#3

Solace New York

★ 4.8 (233 Google reviews)Fitness center

Representative photo, not of this business.

Open 24 hours at 38 E 32nd St, this fitness center combines coached classes with open training. Reviewers mention knowledgeable, attentive coaches, well-structured workouts and clean showers. One visiting weightlifter points to a full set of Olympic platforms and barbells plus mobility equipment. Online classes and active military discounts are listed, along with a wheelchair-accessible entrance and toilet. Membership is required.

Best for: Olympic lifting and coached classes
Address
38 E 32nd St, New York, NY 10016, United States
Hours
daily Open 24 hours
#4

F45 Training Midtown East NYC

★ 4.8 (196 Google reviews)Gym

Representative photo, not of this business.

This gym at 900 3rd Ave runs 45-minute group classes that reviewers say start on time, with weekday hours from 6 am. Coaches are described as good at correcting form without being overbearing. Visitors mention using the F45 Passport while traveling and a Sunday open gym for HYROX practice. Reviewers describe a large space with clean showers and towels. Entrance and toilet are wheelchair accessible.

Best for: Efficient group classes near the office
Address
900 3rd Ave, New York, NY 10022, United States
Hours
Fri 6 am–7:30 pm; Mon 6 am–8:30 pm; Sat 8 am–12:30 pm; Sun 9:30 am–12 pm; Thu 6 am–7:30 pm; Tue 6 am–8:30 pm; Wed 6 am–8:30 pm
#5

The Training Lab

★ 4.9 (131 Google reviews)Gym

Representative photo, not of this business.

Located on the 9th floor at 54 W 39th St, this gym opens at 5:30 am on weekdays and runs short weekend morning sessions. Reviewers describe coaches as true professionals who push hard while staying encouraging and personable, and who meet each member at their own level. Several mention a welcoming community, including visitors who dropped in while in town.

Best for: Coached training with a tight community
Address
54 W 39th St 9th floor Floor 9, New York, NY 10018, United States
Hours
Fri 5:30 am–5:30 pm; Mon 5:30 am–8:30 pm; Sat 9:30 am–1 pm; Sun 9:30 am–1 pm; Thu 5:30 am–8:30 pm; Tue 5:30 am–8:30 pm; Wed 5:30 am–8:30 pm

How we made this list

We looked at 16 gyms in Midtown, New York NY with a Google rating of 4.0 or higher and at least 20 reviews, then ranked by Google rating, weighted by how many people left one. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 29 September 2026 and can change. Nobody paid to be on this list.

Tips before you go

Frequently asked questions

Which is the highest-rated gym on this list?

Powerhouse Gym 158 W. 27th Street Manhattan ranks first, with a Google rating of 4.9 from 424 reviews. FORM50 Fitness Midtown East is second at 4.9 from 269 reviews.

Which gyms in Midtown, New York NY are open late?

Powerhouse Gym 158 W. 27th Street Manhattan and Solace New York are listed as open 24 hours.

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