5 Best Gyms in Colaba, Mumbai

This is a ranked list of five gyms and fitness venues in Colaba, Mumbai. It is meant for anyone choosing where to train, whether for small group classes, a full gym or open sports grounds. The ranking uses Google ratings weighted by how many people left a review, drawn from 11 qualifying businesses in the area. Each entry lists hours, address details and what reviewers mention.

The list at a glance

  1. 1Behzaad's Fitness★ 5 · 155 reviews
  2. 2Kohli Stadium★ 4.5 · 2,082 reviews
  3. 3Ares Gym★ 4.6 · 233 reviews
  4. 4AshuB Fitness India LLP- Gyms in Colaba★ 4.6 · 182 reviews
  5. 5Antidote.Fit★ 4.9 · 51 reviews
#1

Behzaad's Fitness

★ 5 (155 Google reviews)Fitness center

Representative photo, not of this business.

Behzaad's Fitness is listed as a fitness center on the ground floor at Cusrow Baug, next to Electric House. It is open Monday to Saturday from 7 am to 9:15 pm and closed on Sunday. Reviewers mention tabata classes, small batch sizes that let everyone get attention, and trainers who care about clients. One reviewer says it suits people who want a workout place that is not a typical gym.

Best for: Small-batch tabata classes
Address
Ground floor, Behzaad's Fitness, Cusrow Baug, Pavilion, next to Electric House, Cusrow Baug Colony, Apollo Bandar, Colaba, Mumbai, Maharashtra 400001
Hours
Fri 7 am–9:15 pm; Mon 7 am–9:15 pm; Sat 7 am–9:15 pm; Sun Closed; Thu 7 am–9:15 pm; Tue 7 am–9:15 pm; Wed 7 am–9:15 pm
#2

Kohli Stadium

★ 4.5 (2,082 Google reviews)Stadium

Representative photo, not of this business.

Kohli Stadium is listed as a stadium in Navy Nagar, Colaba. Google shows a wheelchair-accessible car park, entrance and toilet, though hours are not listed. Reviewers mention indoor and outdoor facilities, two basketball courts, a running track and a large ground for cricket and football. Others point to a clean, well-maintained court, fresh air and good views, and note that access can be limited.

Best for: Open grounds, running track, courts
Address
WR34+H5F Kohli Stadium, Navy Nagar, Colaba, Mumbai, Maharashtra 400005
Hours
hours not listed
#3

Ares Gym

★ 4.6 (233 Google reviews)Gym

Representative photo, not of this business.

Ares Gym is a gym at Kamal Mansion near Radio Club, open 6 am to 11 pm Monday to Saturday and 9 am to 5 pm on Sunday. The entrance is wheelchair accessible. Reviewers mention personal training sessions with regular progress tracking, a friendly environment for beginners, smooth treadmills, clean high-end equipment and a large carpet area. One reviewer says the fees are lower than at similar gyms.

Best for: Beginners and personal training
Address
Kamal Mansion, Radio Club, 4 /56-57, HNAA Rd, HNA, Colaba, Mumbai, Maharashtra 400005
Hours
Fri 6 am–11 pm; Mon 6 am–11 pm; Sat 6 am–11 pm; Sun 9 am–5 pm; Thu 6 am–11 pm; Tue 6 am–11 pm; Wed 6 am–11 pm
#4

AshuB Fitness India LLP- Gyms in Colaba

★ 4.6 (182 Google reviews)Gym

Representative photo, not of this business.

AshuB Fitness is a second-floor gym on Sawant Marg, open 6 am to 11:30 pm Monday to Saturday and closed Sunday. Google lists online classes, on-site and outdoor services, Wi-Fi, a restroom, wheelchair-accessible entrance and car park, and card, Google Pay and NFC payments. Membership is required. Reviewers mention knowledgeable trainers, personalised workout plans, a well-lit space and a wide range of equipment.

Best for: Late hours and wide equipment range
Address
2nd floor, AshuB Fitness India LLP- Gyms in Colaba, AshuB FITNESS INDIA, N. A, Sawant Marg, Azad Nagar, Colaba, Mumbai, Maharashtra 400005
Hours
Fri 6 am–11:30 pm; Mon 6 am–11:30 pm; Sat 6 am–11:30 pm; Sun Closed; Thu 6 am–11:30 pm; Tue 6 am–11:30 pm; Wed 6 am–11:30 pm
#5

Antidote.Fit

★ 4.9 (51 Google reviews)Gym

Representative photo, not of this business.

Antidote.Fit is a gym at Johnny Castle on Wodehouse Road, open 6 am to 11 pm Monday to Saturday and from 10 am to 6:30 pm on Sunday. Reviewers mention a clean, new and tastefully set up space, attention to hygiene, friendly staff and well-maintained machines. Regulars point to kickboxing, pilates and a sit-down coffee kiosk. One reviewer wished for a wider range of strength equipment, and another had a disappointing visit.

Best for: Clean modern space with kickboxing, pilates
Address
Johnny Castle, Wodehouse Rd, Colaba, Mumbai, Maharashtra 400005
Hours
Fri 6 am–11 pm; Mon 6 am–11 pm; Sat 6 am–11 pm; Sun 10 am–6:30 pm; Thu 6 am–11 pm; Tue 6 am–11 pm; Wed 6 am–11 pm

How we made this list

We looked at 11 gyms in Colaba, Mumbai with a Google rating of 4.0 or higher and at least 20 reviews, then ranked by Google rating, weighted by how many people left one. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 05 October 2026 and can change. Nobody paid to be on this list.

Tips before you go

Frequently asked questions

Which is the highest-rated gym on this list?

Behzaad's Fitness ranks first, with a Google rating of 5 from 155 reviews. Kohli Stadium is second at 4.5 from 2,082 reviews.

Which gyms in Colaba, Mumbai are open late?

None of these stays open past midnight. The latest to close is AshuB Fitness India LLP- Gyms in Colaba, at 11:30 pm.

More guides for Colaba

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