5 Underrated Yoga Studios in T Nagar, Chennai Worth Trying
Updated 11 October 2026 · 18 yoga studios in T Nagar, Chennai considered · Ranked from Google ratings
This list covers five yoga and wellness centres in and around T Nagar, Chennai that have strong Google ratings but fewer reviews. PageNearby ranked them by Google rating weighted by review count, using businesses rated 4.4 or higher with fewer than 400 reviews. Eighteen qualifying businesses were considered. Each entry gives the category, hours and address from Google, plus what reviewers mention about classes, programmes and teaching. Confirm the schedule and course details before you book.
#1
Agnika Yoga Lounge
★ 5 (279 Google reviews)Yoga studio
Representative photo, not of this business.
Agnika Yoga Lounge is a yoga studio on the third floor of Ayyan Pozhil in Sri Ram Nagar, Alwarpet, Chennai. Google lists no opening hours. Reviewers mention courses in Bhuta Shuddhi, Surya Kriya, Surya Shakti, yogasanas and meditation, with sessions described as patient, clear and well structured. They say the space is serene and well maintained, and that each practice is demonstrated before students follow. One reviewer found the Surya Shakti programme energising. Rated 5 from 279 reviews.
Best for: Structured programmes and meditation
- Address
- 3rd floor, Agnika Yoga Lounge, Ayyan Pozhil, 15/8, Sriram Nagar N St, Cooperative Colony, Sri Ram Nagar, Alwarpet, Chennai, Tamil Nadu 600018
- Hours
- hours not listed
#2
Swaasthaman Yogalaya
★ 5 (268 Google reviews)Yoga studio
Representative photo, not of this business.
Swaasthaman Yogalaya is a yoga centre at Vedammal Avenue in Kodambakkam, Chennai. It opens Monday to Saturday with morning and evening sessions, and on Sundays from 6 to 8:30 am. Reviewers mention classes for health concerns, pregnancy yoga, and online sessions over Zoom. Reviewers describe the teachers as qualified, attentive and patient, and say they adapt to each student's needs. Several say they have kept coming back regularly. Rated 5 from 268 reviews.
Best for: Pregnancy yoga and personal guidance
- Address
- NO.2A,Vedammal Avenue,DR.Subbaraya Nagar,, Samiyar Madam,Kodambakkam, Chennai, Tamil Nadu 600024
- Hours
- Fri 6–11:30 am, 4:30–7:30 pm; Mon 6–11:30 am, 4:30–7:30 pm; Sat 6–11:30 am, 4:30–7:30 pm; Sun 6–8:30 am; Thu 6–11:30 am, 4:30–7:30 pm; Tue 6–11:30 am, 4:30–7:30 pm; Wed 6–11:30 am, 4:30–7:30 pm
#3
Star Podhigai Yoga
★ 5 (176 Google reviews)Yoga studio
Representative photo, not of this business.
Star Podhigai Yoga is a yoga studio on the second floor of Venkatavijayam Apartments on South Road in West C.I, T. Nagar, Chennai. It runs early morning sessions most days, with evening classes on weekdays and Saturday. Reviewers mention a varied mix of yoga types and asanas, with extra care for individual needs. Some say prenatal classes helped them stay calm and comfortable, and others mention better breathing and flexibility. Reviewers describe the setting as professional, friendly and supportive. Rated 5 from 176 reviews.
Best for: Prenatal and everyday yoga classes
- Address
- Old no.9, Star Podhigai Yoga, Venkatavijayam Apartments, Apt #6(S3), 2nd floor, New no: 11, South Rd, West C.I, T. Nagar, Chennai, Tamil Nadu 600035
- Hours
- Fri 5 am–9 pm; Mon 5–9 am, 4–7 pm; Sat 5–9 am, 4–7 pm; Sun 5–9 am, 4–7 pm; Thu 5–9 am, 4–7 pm; Tue 5–9 am, 4–7 pm; Wed 5–9 am, 4–7 pm
#4
Satyam Traditional Yoga
★ 5 (113 Google reviews)Yoga studio
Representative photo, not of this business.
Satyam Traditional Yoga is open daily from 6 am to 9 pm at New No. 15, South Perumal Kovil Street in Vadapalani, Chennai, near Saravana Bhavan and a Murugan temple. Google lists online classes, on-site services and a restroom. Reviewers mention a six-week programme that blends traditional practice with solutions for modern lifestyles, and detailed explanations of pranayama and asanas. One reviewer returned after time away and found the teaching still strong. Reviewers describe the approach as tailor-made and deeply knowledgeable. Rated 5 from 113 reviews.
Best for: Pranayama and multi-week programmes
- Address
- New No. 15, South Perumal Kovil, 1st, Street 1st Lane, near hotel saravana bhavan and murugan temple, Vadapalani, Chennai, Tamil Nadu 600026
- Hours
- daily 6 am–9 pm
#5
CMovements Holistic Wellness Centre
★ 5 (39 Google reviews)Yoga studio
Representative photo, not of this business.
CMovements Holistic Wellness Centre is a wellness centre at Sai Sristi apartment, Vidyodaya Main Road, Gangai Karai Puram, T. Nagar, Chennai. It opens Monday to Saturday from 6 am to 8 pm and on Sunday mornings until 12:30 pm. Reviewers mention Varma therapy workshops, a Thokkanam level 1 session and healing sessions for physical problems. They describe the teaching as clear, practical and easy to follow, with a step-by-step path from basic to advanced levels. Rated 5 from 39 reviews.
Best for: Varma therapy and traditional workshops
- Address
- Sai Sristi appartment, 6/12, Vidyodaya Main Rd, 2nd St, Gangai Karai Puram, T. Nagar, Chennai, Tamil Nadu 600017
- Hours
- Fri 6 am–8 pm; Mon 6 am–8 pm; Sat 6 am–8 pm; Sun 6 am–12:30 pm; Thu 6 am–8 pm; Tue 6 am–8 pm; Wed 6 am–8 pm
How we made this list
We looked at 18 yoga studios in T Nagar, Chennai with a Google rating of 4.0 or higher and at least 20 reviews, then rated 4.4 or higher on Google but with fewer than 400 reviews. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 11 October 2026 and can change. Nobody paid to be on this list.
Tips before you go
- For an early start, Swaasthaman Yogalaya opens at 6 am.
- Hours and prices come from Google listings and change, so check the listing before a long trip.
Frequently asked questions
Which is the highest-rated yoga studio on this list?
Agnika Yoga Lounge ranks first, with a Google rating of 5 from 279 reviews. Swaasthaman Yogalaya is second at 5 from 268 reviews.
Which yoga studios in T Nagar, Chennai are open late?
None of these stays open past midnight. The latest to close is Star Podhigai Yoga, at 9 pm.
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