5 Best Gyms in Adyar, Chennai

This is a ranked list of five gyms and fitness studios in Adyar, Chennai, for anyone choosing where to train. It is built from Google ratings weighted by how many people left a review, and 20 qualifying businesses were considered. The order is fixed by that ranking. Each entry uses only the listing details and what reviewers mention, so check current timings and joining terms with the gym itself.

The list at a glance

  1. 1Cult Adyar★ 4.8 · 464 reviews
  2. 2My Ultimate Fitness Centre - Adyar★ 4.9 · 188 reviews
  3. 3Third Law Fitness Studio★ 4.8 · 283 reviews
  4. 4Pink Fitness - Ladies Gym Adyar★ 4.7 · 526 reviews
  5. 5Livstack - Adyar★ 5 · 96 reviews
#1

Cult Adyar

★ 4.8 (464 Google reviews)Gym

Representative photo, not of this business.

Cult Adyar is a gym on the 1st floor above Capital Kia on LB Road, open every day from 6 am to 10 pm. Reviewers mention an energetic and welcoming atmosphere, a variety of classes from strength and conditioning to high-intensity sessions, and trainers who are approachable and correct form. One reviewer likes that group classes keep them motivated, and others point to a consistently clean space.

Best for: Group classes and daily access
Address
1st Floor, Cult Adyar, 79, LB Rd, above Capital Kia, Baktavatsalm Nagar, Adyar, Chennai, Tamil Nadu 600020
Hours
daily 6 am–10 pm
#2

My Ultimate Fitness Centre - Adyar

★ 4.9 (188 Google reviews)Fitness center

Representative photo, not of this business.

My Ultimate Fitness Centre is a fitness center on the 1st floor on Indira Nagar 1st Cross Street. It is open 24 hours Monday to Saturday and 7 am to 1 pm on Sunday. Reviewers mention good equipment, a neat and clean facility, parking in the side lane and friendly regular members. They also describe trainers who are ready to help with technique and doubts about exercises.

Best for: 24-hour weekday access
Address
1st Floor, My Ultimate Fitness Centre - Adyar, 69, Indira Nagar 1st Cross St, Venkata Rathnam Nagar Extension, Teachers Colony, Adyar, Chennai, Tamil Nadu 600020
Hours
Fri Open 24 hours; Mon Open 24 hours; Sat Open 24 hours; Sun 7 am–1 pm; Thu Open 24 hours; Tue Open 24 hours; Wed Open 24 hours
#3

Third Law Fitness Studio

★ 4.8 (283 Google reviews)Fitness center

Representative photo, not of this business.

Third Law Fitness Studio is a fitness center on the 3rd floor of 1st Avenue Road, Shastri Nagar. It is open 6 am to 9 pm Monday to Saturday and 7 am to 1 pm on Sunday. Reviewers mention CrossFit and gym sessions, trainers who focus on proper form, clean equipment and a relaxed, no-pressure space. One reviewer describes problems with air conditioning and staff attitude, so reviews are mixed.

Best for: CrossFit and low-pressure workouts
Address
# 20/58, 3rd Floor, 1st Avenue Road, Shastri Nagar,, Adyar, Chennai, Tamil Nadu 600020
Hours
Fri 6 am–9 pm; Mon 6 am–9 pm; Sat 6 am–9 pm; Sun 7 am–1 pm; Thu 6 am–9 pm; Tue 6 am–9 pm; Wed 6 am–9 pm
#4

Pink Fitness - Ladies Gym Adyar

★ 4.7 (526 Google reviews)Gym

Representative photo, not of this business.

Pink Fitness is a gym for women at APS Thinaki Towers, Kamaraj Avenue 2nd Street. It is open 6 am to 8 pm Monday to Saturday and closed on Sunday. Reviewers mention a clean, comfortable environment, well-maintained equipment and skilled trainers. They also mention a dietitian who builds practical diet plans, and first-time gym-goers say the team answered their questions and made them feel at ease.

Best for: Women, first-timers and diet support
Address
APS Thinaki Towers, 115/1, Kamaraj Ave 2nd St, Baktavatsalm Nagar, Adyar, Chennai, Tamil Nadu 600020
Hours
Fri 6 am–8 pm; Mon 6 am–8 pm; Sat 6 am–8 pm; Sun Closed; Thu 6 am–8 pm; Tue 6 am–8 pm; Wed 6 am–8 pm
#5

Livstack - Adyar

★ 5 (96 Google reviews)Fitness center

Representative photo, not of this business.

Livstack is a fitness center on the second floor on 29th Cross Street, Indira Nagar. Hours are split, mainly 6 am to 12 pm, with some evening slots on selected days, and it is closed on Sunday. Reviewers mention personalised diet plans, feedback on food logs and quick answers to follow-up questions. They also describe strength training with clear demonstrations, attention to posture and breathing, and sessions built around comfort and goals.

Best for: Diet coaching with strength training
Address
Second floor, Livstack - Adyar, New No - 30, Old No - 60, 29th Cross St, Indira Nagar, Adyar, Chennai, Tamil Nadu 600020
Hours
Fri 6 am–12 pm, 5–8 pm; Mon 6 am–12 pm, 5–8 pm; Sat 6 am–12 pm; Sun Closed; Thu 6 am–12 pm; Tue 6 am–12 pm; Wed 6 am–12 pm, 5–8 pm

How we made this list

We looked at 20 gyms in Adyar, Chennai with a Google rating of 4.0 or higher and at least 20 reviews, then ranked by Google rating, weighted by how many people left one. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 05 October 2026 and can change. Nobody paid to be on this list.

Tips before you go

Frequently asked questions

Which is the highest-rated gym on this list?

Cult Adyar ranks first, with a Google rating of 4.8 from 464 reviews. My Ultimate Fitness Centre - Adyar is second at 4.9 from 188 reviews.

Which gyms in Adyar, Chennai are open late?

My Ultimate Fitness Centre - Adyar is listed as open 24 hours.

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