5 Best Spas in BTM Layout, Bengaluru

This guide lists the top five spas in BTM Layout, Bengaluru, selected by ranking Google ratings weighted by review volume. From 22 qualifying businesses, these five stand out for their service quality. Whether you need a deep tissue massage, a facial, or 24-hour relaxation, this list helps you find a spot. The selection relies on verified customer feedback regarding hygiene, staff professionalism, and the overall calming atmosphere found in these local wellness centres.

The list at a glance

  1. 1Avantika Wellness Spa - Foot Relax★ 4.8 · 422 reviews
  2. 2Sona Spa - Best DayNight Spa in Bengaluru★ 4.9 · 184 reviews
  3. 3Adhara International Spa★ 4.7 · 343 reviews
  4. 4AmrutaSthanam Wellness SPA★ 4.8 · 108 reviews
  5. 5Seven Days Spa - Spa In BTM Layout★ 4.7 · 152 reviews
#1

Avantika Wellness Spa - Foot Relax

★ 4.8 (422 Google reviews)Spa

Representative photo, not of this business.

Avantika Wellness Spa - Foot Relax operates daily from 10 am to 10 pm on the first floor of the 7th Cross Road. Reviewers highlight its peaceful, clean ambience and spotless facilities. Clients describe professional therapists who deliver effective deep tissue massages and honey & rose facials. Recent feedback notes improved service following a manager's call, with staff ensuring comfort and using techniques that relieve back knots. The location offers a calm environment with soft music and a distinct eucalyptus scent.

Best for: Relaxing massages and facials
Address
1st Floor, Avantika Wellness Spa - Foot Relax | BTM Layout, 398, 7th Cross Rd, Mico Layout, BTM Layout 2nd Stage, BTM Layout, Bengaluru, Karnataka 560076
Hours
daily 10 am–10 pm
#2

Sona Spa - Best DayNight Spa in Bengaluru

★ 4.9 (184 Google reviews)Spa

Representative photo, not of this business.

Sona Spa - Best DayNight Spa in Bengaluru stays open 24 hours daily at Old Madiwala, near Anjaneya Temple. It features a wheelchair-accessible car park, entrance, and toilet. Reviewers praise the outcall services for busy days and the high-profile centre's top-quality treatments. While some visitors report negative experiences with home service providers, others consistently call it the best for relaxation at any time of day or night. The staff is described as excellent, offering services suitable for various schedules.

Best for: 24-hour outcall and centre spa
Address
SCO21, VP Rd, near Anjaneya Temple, Old Madiwala, Dollar Scheme Colony, BTM 1st Stage, Bengaluru, Karnataka 560068
Hours
daily Open 24 hours
#3

Adhara International Spa

★ 4.7 (343 Google reviews)Spa

Representative photo, not of this business.

Adhara International Spa runs from 9:30 am to 10 pm on the first floor of the 100 Feet Ring Road. Visitors appreciate the awesome ambiance and well-maintained facilities. Reviewers frequently mention skilled therapists like Richa, Preeth, and Sweety, who communicate well and execute massages with ease. Clients report feeling completely relaxed and comfortable throughout their sessions. The team is noted for being friendly and calm, ensuring proper relaxation and understanding specific client requirements during their visits.

Best for: Professional massage therapy sessions
Address
1st Floor, Adhara International Spa, Aradhya Complex, 25, 100 Feet Ring Rd, BTM 2nd Stage, Kuvempu Nagar, BTM Layout 2nd Stage, BTM Layout, Bengaluru, Karnataka 560076
Hours
daily 9:30 am–10 pm
#4

AmrutaSthanam Wellness SPA

★ 4.8 (108 Google reviews)Spa

Representative photo, not of this business.

AmrutaSthanam Wellness SPA is open daily from 10 am to 9 pm on the 1st Cross Road in BTM 1st Stage. Reviewers describe the service as amazing and the place as very hygienic. The spa offers a good ambience designed to help relax body stress. Clients express strong recommendations, citing incredible service and a rejuvenating experience. Specific therapists are thanked for their ability to help guests relax and feel grateful for the treatment provided in this well-regarded location.

Best for: Hygienic stress-relief massages
Address
39, 20th main, 1st Cross Rd, 1st Stage, BTM 1st Stage, Bengaluru, Karnataka 560068
Hours
daily 10 am–9 pm
#5

Seven Days Spa - Spa In BTM Layout

★ 4.7 (152 Google reviews)Spa

Representative photo, not of this business.

Seven Days Spa - Spa In BTM Layout operates from 10 am to 10 pm on the second floor of the 16th Main Road. It provides wheelchair-accessible seating and toilets. While some recent feedback suggests a decline in therapist skill, many visitors still report a wonderful experience with friendly staff and a cozy, hygienic ambiance. Specific mentions include a relaxing hot stone body massage and a positive lounge experience. Clients appreciate the cruelty-free products and the consultation provided by staff members.

Best for: Hot stone massage and lounge
Address
940 2nd floor, Seven Days Spa - Spa In BTM Layout, 16th Main Rd, BTM 2nd Stage, Kuvempu Nagar, BTM Layout 2nd Stage, BTM Layout, Bengaluru, Karnataka 560076
Hours
daily 10 am–10 pm

How we made this list

We looked at 22 spas in BTM Layout, Bengaluru with a Google rating of 4.0 or higher and at least 20 reviews, then ranked by Google rating, weighted by how many people left one. A rating from thousands of reviews counts for more than the same rating from a handful, so a new place with a few perfect scores does not jump the queue. Ratings and hours are from public Google listings on 17 September 2026 and can change. Nobody paid to be on this list.

Tips before you go

Frequently asked questions

Which is the highest-rated spa on this list?

Avantika Wellness Spa - Foot Relax ranks first, with a Google rating of 4.8 from 422 reviews. Sona Spa - Best DayNight Spa in Bengaluru is second at 4.9 from 184 reviews.

Which spas in BTM Layout, Bengaluru are open late?

Sona Spa - Best DayNight Spa in Bengaluru is listed as open 24 hours.

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