Gym · Whitefield
Train Stronger in Whitefield
A clean, well-equipped gym on Immadihalli Main Road with friendly trainers and personalised guidance for different fitness goals.
A clean, well-equipped gym on Immadihalli Main Road with friendly trainers and personalised guidance for different fitness goals.
Friendly trainers offer guidance during workouts, with Mani and Rahman specifically mentioned by members.
Personal training is available for members seeking more individual support with exercise and fitness goals.
Reviews describe the gym as clean, organised and equipped with well-maintained equipment.
Open from 5:30 am to 10 pm Monday to Saturday, and from 7 am to 7 pm on Sunday.
Rock's gym is a gym in Whitefield, Bengaluru, located on Immadihalli Main Rd in Sathya Sai Layout. Members describe the space as clean, organised and well equipped, with equipment that is maintained in good condition.
The trainers are known for being friendly, supportive and helpful. Personal training is available, with guidance covering workouts and diet. Trainer Mani is noted for his knowledge of different fitness regimes, while trainer Rahman is appreciated for his support with beginner training and fitness routines.
Use the gym equipment for regular strength and fitness training.
Receive individual guidance from a trainer for your workout routine and fitness goals.
Get supportive instruction when starting or building a consistent exercise routine.
Discuss diet as part of a broader personal training approach, where provided by the trainer.
“Good equipment, friendly and helping trainer Mani Sir . If you're looking for personalized guidance, one of the trainers at Rocks Gym is Mani, who is known for his expertise in various fitness regimes.”
“This gym is fantastic! The trainers are excellent and super friendly. They are always ready to help and provide guidance. The equipment is well maintained and in top condition.”
“It has been 40 days since I signed up for the yearly gym membership and I haven’t regretted since. The gym is clean, fully equipped and has really good personal trainers.”
Rock's gym · Whitefield
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