Rehabilitation and strength training in Koramangala
Physiotherapy, sports rehabilitation and strength and conditioning coaching at Social Grid Turfpark, helping people recover from injury and return to their sport.
Reviewers mention physiotherapists coordinating with strength and conditioning coaches to keep recovery moving.
Clients describe monitored, stage-by-stage recovery plans after surgery such as ACL and meniscus repair.
Sessions combine education, pain management and strengthening, with plans tailored to each person's goals.
Open from 6 am on weekdays and Saturday, and from 7 am on Sunday.
Rapid Sport Fitness & Physiotherapy, known as RSF Headquarters, is based inside Social Grid Turfpark in Koramangala, behind BDA Park. It brings physiotherapy and strength and conditioning coaching together in one place.
Reviewers describe rehabilitation after ACL reconstruction and after meniscus and cartilage repair, as well as work on plantar fasciitis. They mention physiotherapists who explain the plan, look beyond pain management to longer-term goals, and coordinate with the strength coaches to keep progress steady.
Assessment and treatment plans for injuries and persistent pain, such as plantar fasciitis.
Guided recovery after procedures including ACL reconstruction and meniscus or cartilage repair.
One-to-one coaching with S&C coaches for athletes and people returning to sport.
Sports massage therapy to support recovery and training.
Injury-focused care for people who play and train regularly.
Structured fitness training at the Koramangala facility.
“Recovering from ACL reconstruction is a challenging journey. However, my 5-month physiotherapy experience has been very positive and rewarding. With the expert guidance of Dr. Shruti and Dr.”
“I joined RSF after my meniscus and cartilage repair surgery to help get back to my sport. I have been here for 3 months and i can really see the difference in progress and strength.”
“I have been here for 5 sessions so far. Went here because of a plantar fasciitis issue that refuses to go away. Rajeshwari has been of great help. Rather than do just pain management, she started working with my long term objectives.”
Rapid Sport Fitness & Physiotherapy - RSF Headquarters is at No.9, Rapid Sport Fitness & Physiotherapy - RSF Headquarters, Shanthi Nagar Society, Sub Post office, Inside Social Grid Turfpark Koramangala, Sy no. 6, behind BDA Park, Jakkasandra Extension, Koramangala, Bengaluru, Karnataka 560043. Use the map on this page for directions.
Opening hours: Monday 6 am–8 pm; Tuesday 6 am–8 pm; Wednesday 6 am–8 pm; Thursday 6 am–8 pm; Friday 6 am–8 pm; Saturday 6 am–5 pm; Sunday 7 am–4 pm.
Yes, Rapid Sport Fitness & Physiotherapy - RSF Headquarters is open on Saturday, 6 am–5 pm.
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Rapid Sport Fitness & Physiotherapy - RSF Headquarters has a 4.9 out of 5 rating from 443 Google reviews.
Rapid Sport Fitness & Physiotherapy - RSF Headquarters lists: Physiotherapy, Post-surgery rehabilitation, Strength and conditioning, Sports massage, Sports medicine support, Fitness programmes. See the full list above.
Yes. Rapid Sport Fitness & Physiotherapy - RSF Headquarters is a physical fitness program in Koramangala, Bengaluru.
Rapid Sport Fitness & Physiotherapy - RSF Headquarters · Koramangala
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