Strength training and conditioning in Koramangala
Structured Mudgar sessions at 5th Cross Road, KHB Colony, suited to beginners and regular exercisers who want to build strength and stay active.
Reviewers describe the Mudgar workouts as well organised, with a clear progression through each session.
Movements are explained step by step, with attention paid to form and safety throughout.
Sessions are easy to follow for newcomers, and workouts are adjusted to individual fitness levels.
The studio is listed as open 24 hours a day, seven days a week.
Excel Dance and Fitness Koramangala is a dance and fitness school at 5th Cross Rd, KHB Colony, 6th Block, Koramangala, Bengaluru. Recent visitors describe its Mudgar sessions as well structured, energising and challenging, with clear instruction on form and safety.
Sessions led by Karthik focus on building strength, flexibility and overall fitness. Reviewers mention that the workouts are easy to follow even for beginners, and that the trainer is patient, motivating and invested in members reaching their goals.
Strength-focused workouts using the mudgar, an Indian club, to build strength, flexibility and overall physical activity.
Structured sessions that build strength and endurance, with the workload adjusted to each member's level.
Dance instruction for members who want to combine movement, rhythm and fitness.
Individual attention on form and technique, with trainers who track progress towards personal goals.
Energetic group sessions that keep members motivated and focused on their workout.
“An amazing Mudgar session by Mr. Karthik! It was an intense and energizing workout that challenged us physically and mentally.”
“I’ve had an excellent experience with this fitness training program. The trainer is knowledgeable, motivating, and genuinely invested in helping you reach your goals.”
“An amazing, high-energy Mudgar session by Karthik from Excel Dance & Fitness 🔥💪 The session was well-structured and easy to follow, even for beginners. Karthik explained the movements clearly and kept the focus on form and safety.”
Excel Dance and Fitness Koramangala is at 5th Cross Rd, KHB Colony, 6th Block, Koramangala, Bengaluru, Karnataka 560095. Use the map on this page for directions.
Excel Dance and Fitness Koramangala is open Open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
Yes, Excel Dance and Fitness Koramangala is open on Saturday, Open 24 hours.
Tap "Get the phone number" on this page to see the phone number for Excel Dance and Fitness Koramangala and call directly.
Excel Dance and Fitness Koramangala has a 4.8 out of 5 rating from 65 Google reviews.
Excel Dance and Fitness Koramangala lists: Mudgar sessions, Strength training, Dance classes, Personal guidance, Group fitness. See the full list above.
Yes. Excel Dance and Fitness Koramangala is a dance school in Koramangala, Bengaluru.
Excel Dance and Fitness Koramangala · Koramangala
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