Gym · JP Nagar
Personalised Fitness Support in JP Nagar
Supportive coaching, tailored workouts and practical guidance for strength, weight loss and returning to regular fitness.
Supportive coaching, tailored workouts and practical guidance for strength, weight loss and returning to regular fitness.
Workout plans are customised around individual goals, fitness levels and physical capacity.
Members describe the gym as clean, calm, comfortable and motivating.
Coaches offer diet guidance, answer questions patiently and monitor progress during training.
Mind and Muscle Fitness is a gym in JP Nagar, Bengaluru, located above Poornachandra Restaurant at Banashankari Arcade in Kothnur, RBI Layout. The gym offers a clean, calm and comfortable setting for regular workouts.
Coaches tailor workout plans to individual goals, fitness levels, height, weight and strength. Members mention patient guidance, BMI-based planning, daily workout routines, diet guidance and support for both strength training and weight loss.
Structured workouts with coaching to help build muscle strength.
Personalised routines and practical food guidance to support weight loss goals.
Coaching tailored to your goals, fitness level, height, weight and strength.
Patient guidance for people starting a gym routine or returning after a long break.
“Joined Mind and Muscle Gym after a long break from fitness, and it's been a great experience. The coaches are excellent — very knowledgeable and genuinely invested in getting you back in shape the right way.”
“I joined this gym around 1 and a half months ago, and honestly it’s been a really great experience. The coaches are amazing, very patient, and always ready to answer any questions no matter how many you ask.”
“It's been about 2 months since I've joined here for strength training and my dad joined along with me for weight loss. It has bean a really great experience.”
Mind and Muscle fitness · JP Nagar
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